Posts by Andrea Wilson
Steak and Salad with Ranch Dressing
Steak (on sale at Walmart) and Romaine lettuce salad with red onion, red pepper, baby tomatoes, cucumber, a few raspberries, Ranch Dressing. A simple, but delicious, meal!
Read MoreCrispy Low-carb Breading for Meat, Fish, Tofu and Veggies (Recipe)
This is Indigo Nili’s recipe for dairy-free, carnivore breading. It is amazing! Low-carb Breading that STAYS CRISPY! Mix together thoroughly: 2 oz. pork rind crumbs (about 3/4 cup) 1 Tbsp. unflavored gelatin (10g) – any brand 1/2 cup egg white powder (40g) – any brand seasoning of your choice (if your pork rinds are salted,…
Read MorePan-fried Breaded Smelt and Salad (Recipe Link)
Pan-fried, breaded, wild-caught lake smelt. Wow, like eating fish and chips in one dish… so yummy, so crispy! Romaine lettuce salad with red onion, red pepper, baby tomatoes, cucumbers, Ranch dressing. These are whole smelt; no need to clean them, you just eat the entire little fishies; you can’t even tell they have bones or…
Read MoreInstant Pot Beef Stew (Recipe Link)
Instant Pot beef stew with onions, celery and carrots. I’m on maintenance and experimenting occasionally with a few extra carbs, hence the carrots. This is a lovely stew! You can leave out the carrots and use mushrooms or other low carb veggies instead. Original recipe is from Amy and Jacky. They do a lot of…
Read MoreCheeseburgers and Salad
Air-fried cheeseburgers (4 oz each) and Romaine lettuce salad with red onion, red pepper, baby tomatoes, a few raspberries, Balsamic mayo (1/2 T mayo, 1/2 T Balsamic salad dressing). I actually ate four burgers (see photo below). This was a delicious meal!
Read MoreLarge Prawns and Seafood Sauce
I am also making beef stew, so I will probably have some of that, too, since the prawns (even as giant as they are!) won’t be enough for just one meal.
Read MoreBacon and Eggs with Sides
Today is my two-year-low-carb anniversary! Three fried eggs, bacon, mushrooms and onions, red pepper. Bacon and eggs are the quintessential low-carb meal!
Read MorePotato and Sardine Hash
Sardine and potato hash, with three boiled eggs for extra protein. For those of you who need a lower carb count, I make something imilar with Konjak noodles which is really delicious, but much lower in carbs.
Read MoreTabbouleh Salad with Hemp Hearts, Feta Cheese, Pork and Chicken
Yesterday’s tabbouleh salad with cubed feta cheese, diced olives and cubed leftover pork and chicken. Also added some Balsamic vinegar. Original Recipe Here.
Read MoreTabbouleh Salad with Hemp Hearts (Recipe Link)
This tabbouleh (tabouli) salad is made with hemp hearts instead of bulgur wheat, so it’s pretty low in carbs and also grain free. Note: I added a little Balsamic vinegar to the original recipe. The original recipe is here. Variations: Add chicken (in the salad or on the side), feta cheese, goat cheese crumbles, avocado…
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