Salads
Rotisserie Chicken Breast and Bagged Salad
Another rotisserie chicken meal; this time I had a breast along with a mini bagged salad. I also had a cup of chicken bouillon, which is a great drink on a low-carb diet.
Read MoreRotisserie Chicken Leg and Bagged Salad
No cooking, no fuss, no mess! Today I had rotisserie chicken (leg and wing) and a mini bagged salad. Not a cost-saving meal, but quick and easy, that’s for sure!
Read MoreMarinated Chicken Thighs with Romaine Salad
These delicious chicken thighs were marinated overnight in sheep’s yogurt (Greek yogurt works great), red onions and Indian spices. Then they were packed in a cake pan and baked for about an hour at 450F. I made enough for three meals. Note: Mine were bone-in and had their skins on whereas the original recipe uses…
Read MoreChicken Thighs, Salad and Brussels Sprouts
Low-carb is such an easy “diet”! I simply air-fried three pre-seasoned chicken breasts, then added some bagged salad and leftover Brussels sprouts. It doesn’t have to be complicated!
Read MoreTofu Greek Salad
I have to avoid eating a lot of dairy, so this Greek salad uses marinated tofu instead of feta cheese. Note: For some really good fat, I added an entire diced avocado after this photo was taken.
Read MoreShredded Chicken Salad
A big salad is such a versatile low-carb meal! This winter salad has Romaine lettuce, seasoned shredded chicken breast, a small amount of sweet potato, tomatoes, red peppers, red onion, salsa mayo, Aleppo pepper flakes and salt. I warmed up the chicken and sweet potato in the microwave.
Read MoreChicken Leg and Salad
What could be simpler? How about an air-fried chicken leg and a Romaine lettuce salad.
Read MoreHalibut and Salad
A nice piece of halibut from Pomme (my local health food store) seasoned with salt, pepper and garlic powder, then air fried and served with salad.
Read MoreSalad, Egg Bites and Bacon
A simple meal since the salad was made ahead. I heated the bacon and the bacon/cheese egg bites (Kirkland brand from Costco) in the air fryer. The salad looks kind of muddy in the photo as I mixed in some leftover sweet and sour red cabbage which always turns whatever it’s added to pink!
Read MoreLuncheon Meat Salad
I keep a can or two of luncheon meat in my cupboard for “emergency” salads! It tends to be very mild-tasting, so I usually add some flavourful ingredients to the salad, like olives, salsa mayo, red onion, etc.
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