Dairy
Frozen Breakfast Meal with Added Ingredients
A quick and easy meal using a Crave frozen breakfast meal as the base. This frozen meal was not my favourite when I had it previously, but adding my own ingredients to the one I had left in the freezer significantly improved it. I actually enjoyed it this time! I added my own pre-cooked bacon…
Read MoreSteak and Kale Salad with Goat Cheese Crumbles
Air-fried steak and kale salad with goat cheese crumbles, citrus dressing and a sprinkle of stevia.
Read MoreReally Big Salad with Sausages, Cheese and Eggs
Today I had a really big salad with Romaine lettuce, red onion, sausages, eggs and cheddar cheese. I used my favourite salsa mayo!
Read MoreRomaine Lettuce Salad with Sausages and Cheddar Cheese
Sometimes I forget how much I love a Romaine lettuce salad! This one has two diced English Banger Sausages and two ounces of shredded cheddar cheese, along with red onion and salsa mayo.
Read MoreSausages and Chorizo, Egg, Potato Frozen Meal (Not Low Carb)
English Banger Sausages from Save-on-Foods here in Vancouver. Served with a frozen breakfast entrée from CRAVE with chorizo sausage, eggs, potatoes and goat cheese.
Read MoreAlfredo Pasta Sauce (Not Low Carb)
2 cups Rotini pasta, 1 jar Great Value brand Alfredo Sauce, bagged coleslaw veggies (~ 1/2 a bag), 1 T fish sauce, 1/2 T jarred garlic, 1/2 tsp Aleppo chili flakes, ~1/4 cup Parmesan cheese, 1 minced shallot. This was very tasty… although next time, I think I would add a little balsamic vinegar to…
Read MoreSmokies in Buns with Coleslaw and Iced Tea (Not Low Carb)
Cheesy smokies in hotdog buns. Not low carb, but eating only one meal a day changes this picture. This meal has 68 total grams of carbs in the buns and a few carbs in the smokies and coleslaw. The average person eats this many carbs per meal, but they eat three meals a day, plus…
Read MoreGround Meat Pasta with Marinara Sauce (Not Low Carb)
Ground beef/pork mixed with tomato/spinach pasta and Rao’s Marinara Sauce. Not low carb; very tasty. Weight is still doing fine even with the extra carbs (112.8 pounds this morning; down a bit again).
Read MoreGround Beef and Pork with Pasta (Not Low Carb)
Cooked a pound of ground beef/pork in the air fryer… quick and easy. Warmed up leftover tomato pasta and mixed half the meat with the pasta. Not low carb, but still eating only one meal a day… and weight is excellent (113.4 lbs this morning).
Read MoreChorizo, Egg, Potato Frozen Meal with Scrambled Eggs and Bacon (Not Low Carb)
Crave Frozen Meal (Chorizo, Potato, Egg). I added three scrambled eggs and three slices of bacon.
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