Dairy

Chicken Bites and Cottage Cheese

Not a fan of skinless, boneless chicken breasts, but I needed to use up a couple, so I made air-fried Asian chicken bites. The cottage cheese (4% fat) is yummy with English Toffee Stevia and helps with some extra fat since chicken breasts are so lean.

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Birthday Chicken Burger Lunch with Friends

Who says there’s no free lunch! My Bacon Brie Burger and Caesar Salad was free today as the server made a mistake and brought me a chicken burger instead of the beef burger I ordered! I said, “No problem, I’m okay with the chicken burger,” but she told her manager and he comped my meal!…

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Shakshuka with Feta Cheese

Leftover Shakshuka! I remembered to put feta cheese on it this time. If possible, it was even more delicious than yesterday! The flavours were more mellow and the feta added a lovely saltiness. I am stuffed!

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Eggs, Cheese and Veggies

A cute 2-duck-egg omelet with herbed cream cheese and heavy cream made in my new toy, the Dash egg cooker. Also on the plate: Havarti cheese, red pepper, cucumber. Very, very filling… and delicious! I had 2 squares of 90% dark chocolate for “dessert.” Total carbs ~16 grams

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