Low Carb or Keto
Big Salad with Sheep Feta Cheese, Olives, Walnuts
Big Romaine lettuce salad with shallot, cucumber, red pepper, sheep feta cheese, walnuts, olives and salsa mayo. So good!
Read MoreCarnivore Plate
Not very hungry today, so I just had a small carnivore plate. Quick and easy! Kippered sardines, pepperoni, boiled eggs.
Read MoreSausage and Roasted Veggies Sheet Pan Recipe
The original recipe came from ThatSkinnyChickCanBake.com. Ingredients 1/2 large onion or 1 medium onion, cut into 1/2-inch wedges 2 bell peppers, yellow, orange, red or a combination (seeds and ribs removed), cut into 1/2-inch strips 1 poblano pepper (seeds and ribs removed), cut into 1/4-inch strips OR 1 tsp Aleppo chili flakes 3 medium cloves…
Read MoreEnglish Banger Sausages in Vancouver
I found these absolutely delicious English Banger Sausages in Save-on-Foods in Coquitlam, BC. https://www.saveonfoods.com/sm/pickup/rsid/1982/product/western-canadian-english-banger-sausages-00227141000007
Read MoreSheet Pan Sausages and Peppers
Such a great meal! Sheet pan veggies and sausages. Onions, peppers, baby tomatoes, garlic, oregano, Aleppo chili flakes, salt and pepper, olive oil, red wine vinegar, English banger sausages. Here’s the recipe.
Read MoreBangers and Mash!
Bangers and mash! English banger sausages, bacon, mashed rutabaga/Swede, spinach, baby tomatoes. Deeelicious!
Read MoreBig Salads
A big salad with some protein added makes a very easy and delicious meal. Start with a lot of lettuce. My favourite lettuce is Romaine/Cos because of the satisfying crunch of the ribs. Little Gem is a small Romaine lettuce variety common in the UK. Add any other raw veggies you like, keeping the carbs…
Read MorePork Chops and Apple
Not very hungry today. Just had two cold, sliced pork chops and a few apple slices. Apple? Remember, I am on maintenance. Nevertheless, I rarely eat fruit of any kind, but once in a long while I do have a bit.
Read MorePork Chops, Goat Cheese, Veggies
Air-fried pork chops, spinach with goat cheese and spicy dressing, mashed rutabaga (Swede) and baby tomatoes.
Read MoreGround Meat, Sautéed Onions and Peppers (Recipe Link)
I spooned some of the ground meat base I made a few days ago over mashed rutabaga/swede and served it with spicy pan-fried onion and peppers. This was so good!
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