Meal Photos
Pork Chop, Coleslaw, Tomatoes, Pork Rinds
Large, air-fried pork chop (bone removed), coleslaw with store-bought dressing, tomatoes, pork rinds (for a bit of fun!). This meal has a bit of everything: well-seasoned protein, sweet tomatoes, crunchy/creamy salad and (even more crunchy) pork rinds!
Read MorePork Chop and Coleslaw
Large pork chop (air-fried and bone removed), coleslaw (Fresh Market brand), 1 T. coleslaw dressing (Compliments brand), three small tomatoes.
Read MoreSteak and Kale Salad with Goat Cheese Crumbles
Air-fried steak and kale salad with goat cheese crumbles, citrus dressing and a sprinkle of stevia.
Read MoreSausages, Broccoli and Baby Tomatoes
Anyone wondering whether my low-carb journey continues? Well, it does! Today I weighed in at 116.8 pounds and here is today’s meal: three English Banger Sausages from Save-on-Foods (there are two more that I can have for a snack, if necessary), left-over steamed broccoli with a pat of butter, baby tomatoes. Delicious, quick and easy.
Read MoreThe Simplest of Low-carb Salads
The very simplest of low-carb salads might be this one; just Romaine lettuce, diced luncheon meat and salsa mayo.
Read MoreSteak and Salad, A Favourite of Mine
Another big Romaine lettuce salad with red onion, sliced steak and my favourite salsa mayo. So simple, so good! Very low carb!
Read MoreBig Romaine Salad with Sausages and Red Onion
A big salad with minimal ingredients: shredded Romaine lettuce, sliced red onion, diced sausages, 2 T. Ranch dressing, 2 T. Japanese dressing, splash of Balsamic vinegar, 1/2 tsp. chili flakes, salt and pepper.
Read MoreReally Big Salad with Sausages, Cheese and Eggs
Today I had a really big salad with Romaine lettuce, red onion, sausages, eggs and cheddar cheese. I used my favourite salsa mayo!
Read MoreRomaine Lettuce Salad with Sausages and Cheddar Cheese
Sometimes I forget how much I love a Romaine lettuce salad! This one has two diced English Banger Sausages and two ounces of shredded cheddar cheese, along with red onion and salsa mayo.
Read MoreHam and Coleslaw Salad, Cheesy Broccoli
Diced canned ham added to bagged coleslaw and bottled Coleslaw Dressing. Cheesy broccoli on the side.
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