Chops
Pork Chop, Coleslaw, Tomatoes, Pork Rinds
Large, air-fried pork chop (bone removed), coleslaw with store-bought dressing, tomatoes, pork rinds (for a bit of fun!). This meal has a bit of everything: well-seasoned protein, sweet tomatoes, crunchy/creamy salad and (even more crunchy) pork rinds!
Read MorePork Chop and Coleslaw
Large pork chop (air-fried and bone removed), coleslaw (Fresh Market brand), 1 T. coleslaw dressing (Compliments brand), three small tomatoes.
Read MorePork Chops and Apple
Not very hungry today. Just had two cold, sliced pork chops and a few apple slices. Apple? Remember, I am on maintenance. Nevertheless, I rarely eat fruit of any kind, but once in a long while I do have a bit.
Read MorePork Chops, Goat Cheese, Veggies
Air-fried pork chops, spinach with goat cheese and spicy dressing, mashed rutabaga (Swede) and baby tomatoes.
Read MorePork Steak, Veggies and Dip
Pork steak, zucchini, baby tomatoes, celery, salsa mayo for dipping.
Read MorePork and Mushroom Stew with Egg White Noodles
More of the pork and mushroom stew I made yesterday, but this time with egg white “noodles”! It’s a smaller meal than I usually eat, so likely I’ll need something to top this up today.
Read MorePork Chop Stew, Egg White Crêpes (Recipe Link)
Stew made with leftover seasoned pork chops, mushrooms (on sale at Walmart), cooked spinach, baby tomatoes, homemade turkey “gravy.” Paired with Indigo Nili’s egg white crepes. Extremely filling. I have enough stew left in the pan for tomorrow… as well as a crepe, as I could only eat one of these.
Read MoreJust Pork Chops
Carnivore! It’s clean out the freezer time! LOL Two pork loin chops rubbed with jerk seasoning and air-fried.
Read MorePork Chop, Chicken and Bacon
Couldn’t be bothered with veggies today, so I warmed up the jerk-seasoned chicken breast left over from yesterday. I added a bit of twisted bacon and a jerk-seasoned pork chop that I cooked in the air fryer. (Pork chops were on sale at Walmart today.) A protein-heavy meal, which I always love, as protein is…
Read MorePork Chops and Mashed Hearts of Palm
Pork loin chops again, this time with hearts of palm mash and ghee. Another really simple, easy meal: air fry the chops, warm up the mash in the microwave (it comes pre-ready, in a pouch).
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