Pork
Twisted Bacon (Recipe Link)
Just made a batch of “twisted bacon”! LOL Suits my sense of humour! I used the air fryer since it was already dirty from making chicken breasts. I did the double twist where you join the two ends of the bacon after twisting it. Google it; you’ll find all the info. https://iamafoodblog.com/twisted-bacon/
Read MoreKeto Hash and Beef Meat Bars
Leftover Keto hash (Instant Pot beef finger meat & sausage with cauliflower rice) and 4 air-fried beef meat bars. Lots of protein which is my focus for every meal.
Read MoreAsian Sesame Salad Kit with Bacon
A late lunch after a trip to the mall where I had a McDonald’s tea and a Good Fats bar (two treats in one day!). While I was shopping I bought an Asian Sesame Salad Kit (on sale, of course). When I got home, I paired it with two hard-boiled eggs and three slices of…
Read MoreKeto Hash
Keto hash: Thawed out a container of beef finger meat and sausage “stew.” Then I sauteed a package of frozen, seasoned cauliflower rice. When the rice was ready, I added the meat stew, mixed it all up and sauteed it for a few minutes to heat the meat, reduce the moisture and reach a hash-like…
Read MoreKeto Dill Pickle Soup with Added Bacon
Very late meal ‘cuz my mouth is still a little frozen from some dental work! Anyway pretty much had the same as yesterday: Keto Dill Pickle Soup and bacon, except this time I added the bacon to the soup. A winner!
Read MoreKeto Dill Pickle Soup with Bacon
Keto Dill Pickle Soup with a side of very crispy bacon (YUM!). The soup is even better on day two!
Read MorePork Chops and Mashed Hearts of Palm
Pork loin chops again, this time with hearts of palm mash and ghee. Another really simple, easy meal: air fry the chops, warm up the mash in the microwave (it comes pre-ready, in a pouch).
Read MoreBacon-wrapped Dill Pickles (Recipe Link)
Air-fryer bacon-wrapped dill pickles: these were okay, but I wasn’t that impressed; probably won’t make them again. Very low carb, though! RECIPE: https://forktospoon.com/air-fryer-bacon-wrapped-pickles
Read MoreCostco Meatballs with Brussels Sprouts
Beef meat bars, Costco meatballs, Brussels sprouts, a little chili sauce on the side. Easy and quick since the meat bars and meatballs were part of yesterday’s meal prep.
Read MoreMeal Prep with Beef Meat Bars and Costco Meatballs (Recipe Link)
Got home from shopping around 2:30 and prepped 12 mini beef meat bars and 24 pork meatballs in the air fryer. The pork meatballs are from Costco. Decided to eat some of the meat bars and meatballs for a late lunch. MEAT BARS RECIPE: Beef meat bars are so simple: use extruded meat in the…
Read More