Pork

Tourtiére Meat, Sausages, Cabbage

Mild Italian sausages, tourtiére meat mixture (with cauliflower rice), braised cabbage, chili sauce. The chili sauce is really great on the tourtiére mixture; I think it cuts the richness. 1 T. only adds 4 gm of carbs. Before LOCALOFA, I ate tourtiére pies with this chili sauce. (Such a delicious lunch!)

Read More

Scrambled Eggs and Bacon

A change of pace for me! Scrambled eggs and slow-cooked bacon. Also had a hot chocolate with 3 T. whipping cream at mid-morning (4 gms carbs). Remember, I am on maintenance!

Read More

Tourtiére Meat with Cauliflower Rice (Recipe)

I made a delicious, fragrant meat mixture that is used for making tourtiéres (Quebec meat pies). It has ground beef, ground pork, water, ground cloves, ground savory, salt & pepper, ground celery seed, onions and garlic. Since I don’t eat pies I decided to add a package of frozen cauliflower rice with mixed veggies to…

Read More