Sausage
Breakfast Sausages and Bacon
Breakfast sausages, twisted bacon, spinach with butter, red pepper.
Read MoreBreakfast Sausages and Veggies
Ate my meal a bit later than usual as I was shopping at the mall for a few hours. Pork breakfast sausages with baby tomatoes and buttered asparagus. If anyone thinks low carb is boring or you can’t eat delicious food, well my meal was delicious and definitely not boring… at least to me! Thoroughly…
Read MoreKeto Hash and Beef Meat Bars
Leftover Keto hash (Instant Pot beef finger meat & sausage with cauliflower rice) and 4 air-fried beef meat bars. Lots of protein which is my focus for every meal.
Read MoreKeto Hash
Keto hash: Thawed out a container of beef finger meat and sausage “stew.” Then I sauteed a package of frozen, seasoned cauliflower rice. When the rice was ready, I added the meat stew, mixed it all up and sauteed it for a few minutes to heat the meat, reduce the moisture and reach a hash-like…
Read MoreBeef Finger Meat and Sausage Stew with Salad
Instant Pot meat stew (beef finger meat, some kind of sausage), Sweet Kale Salad Kit. I only buy salad kits when they’re on sale. They use questionable seed oils in the dressings so I don’t want to eat them very often. I used 1/2 the dressing for the whole salad and only ate half the…
Read MoreRoast Vegetables and Sausage
I decided to oven roast some mild Italian sausages and veggies (Brussels sprouts, red pepper, red onion, asparagus, radishes, carrot), seasoned with salt and pepper and Bragg’s 24 herbs and spices seasoning. It was delicious! Note: I don’t normally eat carrots, but it’s Christmas… and I am on maintenance.
Read MoreCarnivore Meal
Got home mid afternoon after getting my computer fixed (whew!) and wanted… meat! Sausage patties, mild Italian sausages, beef meat bars. Gosh, those beef meat bars are so good!
Read MoreTourtiére Meat, Sausage Patties and Links
Tourtiére meat and cauliflower rice mixture with braised cabbage (low-carb noodles), topped with chili sauce; pork sausage patties; mild Italian sausages.
Read MoreSausage and Romaine Lettuce Salad
Mild Italian sausages, hard-boiled eggs, Romaine lettuce, red onion, guacamole/salsa/mayo. Delicious salads don’t have to be complicated!
Read MoreTourtiére Meat, Sausages, Cabbage Noodles, Cottage Cheese
Tourtiére meat and cauliflower rice mixture, topped with sliced sausages, chopped bacon, red onion and chili sauce. Served with braised cabbage “noodles.” Dessert: 4% fat cottage cheese and English Toffee Stevia.
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