Sausage
English Banger Sausages, Bacon, Potato, Red Pepper
Three English banger sausages, two bacon slices, small potato, red pepper. [If you are still in weight loss mode, leave off the potato; maybe add another sausage.]
Read MoreTofu, Sausage Salad with Peanut Sauce
Salad: lettuce and red onion; topped with sautéed (marinated) tofu, sausage, and yellow/orange peppers; peanut/soy sauce used as marinade, cooking sauce and salad dressing; garnished with chopped peanuts. Very nice meal!
Read MoreEnglish Banger Sausages, Chicken Verdi Frozen Entrée
English banger sausages, Chicken Verde frozen entrée from Walmart used as a side dish. Really yummy!
Read MoreSausage Patties and Salad Wrap
Four air-fried sausage patties; salad in a wrap. The wrap is called a “protein wrap” because it has 10g of protein, but it also has a manageable level of carbs (20gm) for someone like me who is on maintenance. Hopefully it doesn’t trigger any cravings!
Read MoreCostco Sausage Patties and Coleslaw
Three Costco sausage patties, coleslaw mix from Walmart with ranch dressing (avocado oil) and two hard-boiled eggs. Another simple, easy low-carb meal! Probably a bit low in protein again, so will likely have some meat or eggs later on.
Read MoreSausage Patties, Waffles and Chicken Verde Frozen Entrée
Air-fried sausage patties, Chicken Verde Frozen Entrée (ready-meal), non-dairy, low-carb waffles. Very yummy!
Read MoreSausage Patties and Fried Eggs
Two sausage patties and three fried eggs. Lovely, but probably not enough protein for me, so might have to top it up later with some leftover steak.
Read MoreCarnivore Meals Are So Brown
Air-fried sausage patties and chicken thighs. I didn’t feel like veggies today, but carnivore meals are soooo broooown! LOL
Read MoreHalloumi Cheese, Sausage, Fried Eggs, Buttered Broccoli, Red Pepper, Tomatoes
Air-fried halloumi cheese, English banger sausage, fried eggs, broccoli with butter, red pepper, baby tomatoes.
Read MoreEnglish Banger Sausages, Broccoli, Tomatoes, Eggplant Fries
Air-fried English banger sausages, steamed broccoli with butter, baby tomatoes, air-fried Indian eggplant chips/fries.
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