Poultry
Can I Eat Rice on a Low-carb Diet? (Chicken Congee Recipe)
You can eat anything you want on a low-carb diet, as long as you keep the DAILY TOTAL carbs at 20 grams or less. But most people completely stop eating sweets, grains (including rice), potatoes, pasta, etc. because you can’t eat much of those foods before you reach 20gm of total carbs. However, 1/2 a…
Read MoreCarnivore Meals Are So Brown
Air-fried sausage patties and chicken thighs. I didn’t feel like veggies today, but carnivore meals are soooo broooown! LOL
Read MoreAir-fried Chicken Thighs and a Frozen Entrée (Ready Meal) as a Side Dish
Four air-fried chicken thighs, Healthy Choice Zero Chicken Verde ready meal (frozen entrée) as a side dish.
Read MoreEnglish Banger Sausages and a Spicy Frozen Entrée
The side dish here is the second of the two ready-meals (frozen entrées) that I bought at Walmart the other day. It was a little spicy and nice enough, but the first entrée was much more delicious. Even though these are quite expensive, I would buy the other entrée again for sure, but not this…
Read MoreFrozen Entree Makes a Delicious Side Dish
At Walmart I bought a single-serving ready-meal (frozen entrée) called Healthy Choice Zero Chicken Verde that cost $5.50 CAD (2-for-$11). Look for the second one in a later meal post. This one has 10 gm total carbs and 18 gm protein. I question the protein number, as it had very little chicken in it! And…
Read MoreLeftover Meat and a Small Potato
One chicken thigh, two English banger sausages, four bacon “purses” and a small buttered potato (~28 g carbs) cooked in the microwave. I am on maintenance, hence the little potato. A lovely, easy meal, as the meat was all pre-cooked and just needed reheating in the air-fryer!
Read MoreLeftovers: Burger, Hot Dogs, Fried Chicken, Kale Salad
Leftovers! Kale salad kit, hamburger, hot dogs, fried chicken. I reheated all the meat together in the air fryer for a few minutes which worked great. The “breading” on the chicken stayed crispy!
Read MoreTabbouleh Salad with Hemp Hearts, Feta Cheese, Pork and Chicken
Yesterday’s tabbouleh salad with cubed feta cheese, diced olives and cubed leftover pork and chicken. Also added some Balsamic vinegar. Original Recipe Here.
Read MoreChicken Livers, Bacon, Potato, Shallot
Pan-fried chicken livers, bacon, fried shallots, half a small fried potato, ghee for frying. Scrumptious!
Read MoreOven Roasted Chicken
Home-cooked oven-roasted organic chicken. YUM! I ate the leg, the wing and a little of the breast before feeling stuffed. Oh, but I did eat all the skin off the breast! 🙂
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