Salads

Romaine Salad with Chicken

Romaine lettuce salad with red peppers, red onions, avocado and salsa mayo, topped with sliced, air-fried chicken breast (Jamaican Jerk Seasoning used as a rub). The chicken was very juicy and tasty, although I think I would like a bit more salt and heat in the rub next time. But quite a lovely meal! And…

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Asian Sesame Salad Kit with Bacon

A late lunch after a trip to the mall where I had a McDonald’s tea and a Good Fats bar (two treats in one day!). While I was shopping I bought an Asian Sesame Salad Kit (on sale, of course). When I got home, I paired it with two hard-boiled eggs and three slices of…

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Asian Salad Kit

Asian Salad Kit (it was on sale) mixed with canned Kirkland chicken from Costco. Very quick and easy meal, basically just assemble and chow down! [Be aware that the fixings and dressings that come with salad kits can be high carb and usually contain questionable oils, like canola, safflower, etc.]

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Beef Finger Meat and Sausage Stew with Salad

Instant Pot meat stew (beef finger meat, some kind of sausage), Sweet Kale Salad Kit. I only buy salad kits when they’re on sale. They use questionable seed oils in the dressings so I don’t want to eat them very often. I used 1/2 the dressing for the whole salad and only ate half the…

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