Side Dishes
Konjac Fettucine Noodles, Sardines, Eggplant, Eggs
Konjac fettucine noodles, two cans of Cloverleaf Brisling Sardines, eggplant salad (sautéed with onions, chili/garlic paste, the Konjac noodles and the sardines), three poached eggs. Not a pretty meal, but incredibly rich and delicious!
Read MorePork Meatballs, Eggs, Eggplant Salad, Romaine Salad
Four air-fried Asian Pork Meatballs, three Chinese scrambled eggs, Asian cold eggplant salad, Romaine lettuce salad with peanut dressing. So much flavour! Asian Salad Dressing or Cooking Sauce 1-1/2 Tbsp sesame oil (regular sesame oil, NOT toasted/roasted sesame oil; or use a mixture of avocado oil and a teaspoon of toasted/roasted sesame oil) 1-2 tsp…
Read MoreEnglish Banger Sausages, Broccoli, Tomatoes, Eggplant Fries
Air-fried English banger sausages, steamed broccoli with butter, baby tomatoes, air-fried Indian eggplant chips/fries.
Read MoreEnglish Banger Sausages and a Spicy Frozen Entrée
The side dish here is the second of the two ready-meals (frozen entrées) that I bought at Walmart the other day. It was a little spicy and nice enough, but the first entrée was much more delicious. Even though these are quite expensive, I would buy the other entrée again for sure, but not this…
Read MoreBreakfast for Lunch
For some reason I wanted breakfast for lunch today! So I heated some Johnsonville, no-fillers, pre-cooked, original-recipe breakfast sausages from Walmart… and fried up three eggs. I also had some veggies left over from yesterday’s meal, to which I added some Balsamic vinegar to “pickle” them. Delicious and easy! Note: I also ate a couple…
Read MoreFrozen Entree Makes a Delicious Side Dish
At Walmart I bought a single-serving ready-meal (frozen entrée) called Healthy Choice Zero Chicken Verde that cost $5.50 CAD (2-for-$11). Look for the second one in a later meal post. This one has 10 gm total carbs and 18 gm protein. I question the protein number, as it had very little chicken in it! And…
Read MoreBeef Stew, Parsnips, Red Peppers
Well-seasoned beef stew (Instant Pot), boiled parsnips, red pepper slices. A simple, tasty meal.
Read MoreChicken Thigh, Bavarian Sausages, Southern Greens, Celeriac
Chicken thigh, Bavarian sausages, Southern greens with ham and bacon, mashed celeriac, orange bell pepper, mild green chilies.
Read MoreSeasoned Chicken Thighs, Southern Greens, Mashed Rutabaga
Seasoned chicken thighs (air fryer), Southern greens with ham and bacon, mashed rutabaga. Very satisfying!
Read MoreCold Weather Salads
Even in fall and winter, salads still belong on the menu, and just a few tweaks will make them hearty and comforting in the cooler weather. But before we get started, please read my post on Elements of a Green Salad. Okay, now that you’ve done that, I want you to pick out elements of…
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