Soups and Stews
Pork Chop Stew, Egg White Crêpes (Recipe Link)
Stew made with leftover seasoned pork chops, mushrooms (on sale at Walmart), cooked spinach, baby tomatoes, homemade turkey “gravy.” Paired with Indigo Nili’s egg white crepes. Extremely filling. I have enough stew left in the pan for tomorrow… as well as a crepe, as I could only eat one of these.
Read MoreRoasted Red Pepper Soup with Kirkland Canned Chicken and Veggies
Stew made from the last of the red pepper soup (which has mellowed a lot so the basil flavour is not as prominent, but the soup is still very delicious), cooked spinach, cooked Brussels sprouts, a can of Kirkland chicken, drained. Quick and easy meal. And really yummy!
Read MoreLeftovers Made into Stew
Made a stew from leftover red pepper soup, spinach, Brussels sprouts, cauliflower rice with veggies, and diced cooked meat (sausages, chicken thigh, beef meat bars).
Read MoreSausages, Air Fryer Roasted Red Pepper Soup, Brussels Sprouts (Recipe Link)
Mild Italian sausages, baby Brussels sprouts with butter, Air Fryer Roasted Red Pepper Soup (with lots of fresh basil flavour).
Read MoreAir Fryer Red Pepper Soup, Steak, Brussels Sprouts (Recipe Link)
Steeaak! Also, baby Brussels sprouts with a dab of butter and Air Fryer Roasted Red Pepper Soup. This soup is very delicious, but you must love the flavour of basil as there’s a lot of it in the recipe. RECIPE: http://indigonili.com/creamy-airfryer-red-pepper-soup-with-basil-keto-dairy-free/
Read MoreBeef Finger Meat and Sausage Stew, Cauliflower Rice
Had some brisket and sausage stew thawed, so I just heated a bag of frozen cauliflower rice with mixed veggies, dumped the stew on top and Bob’s your uncle… a late lunch!
Read MoreKeto Dill Pickle Soup, Beef Meat Bars
Keto Dill Pickle Soup with Added Bacon
Very late meal ‘cuz my mouth is still a little frozen from some dental work! Anyway pretty much had the same as yesterday: Keto Dill Pickle Soup and bacon, except this time I added the bacon to the soup. A winner!
Read MoreKeto Dill Pickle Soup with Bacon
Keto Dill Pickle Soup with a side of very crispy bacon (YUM!). The soup is even better on day two!
Read MoreKeto Dill Pickle Soup with Tofu (Recipe Link)
I made Keto Dill Pickle Soup again. Tweaked the recipe and added some (not low carb!) carrots that were dying in the fridge, but, don’t forget, I’m on maintenance. Also added cubed tofu which is not in the original recipe, but really works well here. I’m sure you could add any mild white meat, like…
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