Soups and Stews
Chicken Gizzard Stew with Kimchee
The last of the chicken gizzard stew, topped with rinsed kimchee. It’s a fairly small meal, so I also ate a small pork loin chop cold from the fridge while I was getting my meal ready. Might still need something as I usually eat quite a big meal… while still maintaining my weight. Ya gotta…
Read MoreChicken Gizzard Stew and Polish Sausage
Instant Pot chicken gizzard stew with homemade chicken broth, Romaine lettuce, celery and seasonings; sliced Polish sausage on the side.
Read MoreChicken Gizzard Stew (Recipe Link)
Instant Pot chicken gizzard stew with homemade chicken stock, celery, Romaine lettuce, seasonings. Avocado on the side. I really wanted to like this stew since gizzards are cheap, but it was just okay. Basic recipe came from Ketogenic Woman: https://ketogenicwoman.com/chicken-gizzard-soup/
Read MoreBeef Finger Meat and Sausage Stew with Salad
Instant Pot meat stew (beef finger meat, some kind of sausage), Sweet Kale Salad Kit. I only buy salad kits when they’re on sale. They use questionable seed oils in the dressings so I don’t want to eat them very often. I used 1/2 the dressing for the whole salad and only ate half the…
Read MorePickle Soup with Pork
The last of the lovely tofu and cauliflower dill pickle soup mixed with diced leftover pork and garnished with chili flakes and parsley.
Read MorePickle Soup with Chicken and Pork
A bowl of pickle soup with cauliflower and tofu, and a mixed plate of pork, chicken, heirloom tomatoes… and giant pork rinds!
Read MorePickle Soup and Shredded Chicken (Recipe Link)
My version of pickle soup! Wow, so good! Five cups chicken stock (homemade), 1 pkg. med-firm tofu (cubed), small cauliflower (1/2 riced, 1/2 roughly chopped), 3 lge stalks celery (diced), 1/2 onion (diced), 1 clove garlic (minced), bay leaf, 1 T ghee, diced dill pickles (I used 262 gms), 1/2 c. pickle juice, 2 egg…
Read MoreTurkey Soup with Roasted Veggies
Ground turkey soup mixed with leftover roasted veggies.
Read MoreTurkey Soup
Turkey soup: ground turkey, ghee, celery, onion, cabbage, red peppers, chicken broth, bouillon cube, chili peppers, poultry seasoning, salt and pepper. I topped it with sour cream because I’m on maintenance and the extra-lean ground turkey needed some fat to get me through the next 24 hours. Note: leave the turkey in chunky pieces. Very…
Read MoreChicken and Low-carb Rice Soup
Chicken and “rice” soup made with homemade chicken broth, Konjac rice, leftover air-fryer chicken, Romaine lettuce and a few cherry tomatoes. Seasoned, and topped with crispy chicken skin!
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