Soups and Stews
Scallop and Egg Curry with Spinach
Some of the leftover curry sauce from the other day with scallops, hard-boiled eggs, cauliflower/veggie rice and spinach.
Read MoreScallop and Egg Curry
After making some curried shrimp to put in the freezer, I had a lot of sauce left over, so I made some scallop and hard-boiled egg curry for lunch. Bottled green curry sauce, coconut milk, frozen cauliflower and veggie rice, small scallops, hard-boiled eggs. Yummy! Note: Jarred curry sauces typically contain canola/soybean oil, so I’m…
Read MoreGoat and Turnip Stew
The last of the goat and turnip curry! The sprinkle of green onions was a nice addition.
Read MoreInstant Pot Curried Goat Stew
Curried goat with onions and turnips cooked in the Instant Pot. So now I know that goat is delicious! I found it very mild tasting, closer to beef than lamb in my opinion. It has more protein than beef and high levels of iron and potassium! No wonder, person for person, more people are eating…
Read MoreChicken Curry, Cauliflower Rice, Asian Chopped Salad Kit
Chicken Curry
Instant Pot chicken curry with coconut milk, chicken broth, canned diced tomatoes, cooked spinach and cauliflower rice. Delicious!
Read MoreGround Beef Stew, Kimchee and Brussels Sprouts
Ground beef stew, Brussels sprouts, kimchee, chili oil. A bit spicy… and delicious!
Read MoreGround Beef Stew and Veggies
Ground beef stew with Brussels sprouts, broccoli and kimchee. Kimchee is a great condiment made from fermented cabbage. Very tasty and full of gut-friendly probiotics.
Read MoreGround Beef Stew, Mashed Celeriac, Asparagus
Ground beef and pork stew, buttery mashed celeriac (celery root) and steamed asparagus.
Read MoreGround Beef and Pork Soup
Homemade ground beef and pork soup with storebought beef stock and lots of veggies: onion, garlic, celery, a little carrot, red pepper, cauliflower rice, canned diced tomatoes, Romaine lettuce; Italian seasoning, salt and pepper. This reminds me of the ground beef soup my friend Vicki very kindly made me when I had my wisdom teeth…
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