Posts by Andrea Wilson

Waffles, Eggs and Bacon

Three fried eggs, three bacon purses, three dairy-free, low-carb waffles. A quick, easy and tasty lunch! [I’m still looking for the perfect low-carb waffle recipe.]

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Beef, Bacon, Eggs and Naan

Braised blade steak, bacon purses, fried eggs and a small garlic naan (25.5gm carbs) with butter. Since the naan is my only source of carbs for today, I’m not worried about the 25.5gm. Remember, I am on maintenance (I weighed in at 116.2 pounds today, still under my usual 117 pounds), so I can manage…

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Beef Finger Meat Stew with Carrots and Potatoes (Recipe Link)

Beef finger meat stew with shallot, celery, eggplant, carrots and potatoes. I had two servings as this is a fairly small bowl. [Remember, I am on maintenance, so a few carby veggies like carrots and potatoes are generally okay… for me!] I used this base recipe: https://www.pressurecookrecipes.com/instant-pot-chinese-beef-stew/.

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