Posts by Andrea Wilson
Potato, Chorizo, Egg Scramble (Not Low Carb)
I diced a baked potato and added it to a Crave frozen meal (Chorizo, Potato & Egg Scramble). I also scrambled three of my own eggs in butter. Delicious!
Read MoreTuna Egg Pasta with Coleslaw (Not Low Carb)
Two small cans of tuna and two hard-boiled egg mixed with penne pasta and mayonnaise. Bagged coleslaw with homemade dressing on the side. Another very quick and easy meal. To make it low carb, skip the pasta and mix the tuna and eggs with the coleslaw.
Read MoreLuncheon Meat, Coleslaw, Tomatoes
A quick and easy low-carb meal: canned luncheon meat (it has some starch in it, but is still low-carb), coleslaw with homemade dressing, and a delicious tomato from my friend’s garden. Keeping it simple!
Read MoreChicken Drumsticks and Potato (Not Low Carb)
Not a very colourful lunch, but who can argue with chicken and potatoes? A simple meal using the air fryer for the chicken and the microwave for the small potato. Also I added some butter to the potato.
Read MoreTuna Pasta Salad with Coleslaw (Not Low Carb)
Two cans Rio Mare tuna (50 gm protein in total), two cups rotini pasta, bagged coleslaw with homemade coleslaw dressing.
Read MoreFried Chicken and Coleslaw
Fried chicken (no breading) with bagged coleslaw (Walmart) and homemade coleslaw dressing.
Read MoreBurgers and Coleslaw
These burgers were on sale at Walmart. The coleslaw is a bagged salad mixed with homemade coleslaw dressing. A quick and easy meal! For anyone wondering about my weight considering the number of higher carb meals I’ve been eating lately, today I weighed in at 111.6 pounds. While I am still not eating a ton…
Read MoreSausages and Coleslaw
English Banger Sausages with bagged coleslaw and homemade dressing. Easy, simple and delicious low-carb meal.
Read MoreSausages and Chorizo, Egg, Potato Frozen Meal (Not Low Carb)
English Banger Sausages from Save-on-Foods here in Vancouver. Served with a frozen breakfast entrée from CRAVE with chorizo sausage, eggs, potatoes and goat cheese.
Read MoreAlfredo Pasta Sauce (Not Low Carb)
2 cups Rotini pasta, 1 jar Great Value brand Alfredo Sauce, bagged coleslaw veggies (~ 1/2 a bag), 1 T fish sauce, 1/2 T jarred garlic, 1/2 tsp Aleppo chili flakes, ~1/4 cup Parmesan cheese, 1 minced shallot. This was very tasty… although next time, I think I would add a little balsamic vinegar to…
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