Beef
Tourtiére Meat, Sausages, Cabbage
Mild Italian sausages, tourtiére meat mixture (with cauliflower rice), braised cabbage, chili sauce. The chili sauce is really great on the tourtiére mixture; I think it cuts the richness. 1 T. only adds 4 gm of carbs. Before LOCALOFA, I ate tourtiére pies with this chili sauce. (Such a delicious lunch!)
Read MoreTourtiére Meat and Cabbage Noodles
Cooked some cabbage to act as noodles and combined them with my tourtiére meat and cauliflower rice mixture. Topped with 1 T. chili sauce (4 gms carbs). Delicious!
Read MoreTourtiére Meat with Cauliflower Rice (Recipe)
I made a delicious, fragrant meat mixture that is used for making tourtiéres (Quebec meat pies). It has ground beef, ground pork, water, ground cloves, ground savory, salt & pepper, ground celery seed, onions and garlic. Since I don’t eat pies I decided to add a package of frozen cauliflower rice with mixed veggies to…
Read MoreWhat the Heck is Beef Finger Meat? (Recipe Link)
“Finger meat consists of finger-like strips of beef that come from between the individual ribs in the rib primal. Finger meat offers nice rib flavor but has a somewhat tough texture. Tenderizing, marinating and choosing the right cook method will help make these rib-strips quite satisfying.” https://sterlingsilvermeats.com/our-cuts/rib/finger-meat/ If you have a pressure cooker, like…
Read MoreBeef Finger Meat
Finally got to eat my garlicky BBQ’d beef finger meat. Oh, yum! And threw on some baby tomatoes that were starting to languish.
Read MoreAnother Steak Salad
Another Sweet & Spicy Kale Salad Kit. This time with a ton of sliced steak (yum, yum, yum). Not the best ingredients in the salad kit, but I’m not a purist! And it was on sale.
Read MoreRomaine Lettuce and Steak Salad
Another big salad: Romaine lettuce, baby heirloom tomatoes, yellow pepper, radishes, olives, salsa mayo, salt and pepper… and a whole lot of steak.
Read MoreSirloin Cap Steak and Roasted Veggies
Seared a couple of sirloin cap steaks in my cast iron frying pan and heated up some leftover roasted veggies. For those who are interested, the raw weight of the steaks was ~400g. That’s about 100g of protein which is close to my daily protein requirements according to Maria Emmerich’s calculator. https://mariamindbodyhealth.com/calculator/ Sirloin cap is…
Read MoreFried Cauliflower Rice with Beef Tongue
Southwestern cauliflower rice fried up with diced beef tongue and two scrambled eggs.
Read MoreInstant Pot Brisket, Roasted Vegetables
Instant Pot brisket (so easy!) and leftover oven-roasted veggies. A really simple, but very delicious meal… and a lot prettier in real life!
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