Beef

Another Steak Salad

Another Sweet & Spicy Kale Salad Kit. This time with a ton of sliced steak (yum, yum, yum). Not the best ingredients in the salad kit, but I’m not a purist! And it was on sale.

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Sirloin Cap Steak and Roasted Veggies

Seared a couple of sirloin cap steaks in my cast iron frying pan and heated up some leftover roasted veggies. For those who are interested, the raw weight of the steaks was ~400g. That’s about 100g of protein which is close to my daily protein requirements according to Maria Emmerich’s calculator. https://mariamindbodyhealth.com/calculator/ Sirloin cap is…

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Beef Meat Bars, Cabbage and Bacon Rice

Beef meat bars (YUM!) and leftover cabbage “rice.” I find the beef meat bars way better than the chicken ones. These are made in the air fryer (doesn’t work in the oven) from medium/regular ground beef, not lean or extra lean. So tasty!

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Beef Tongue, Romaine and Butter Lettuce

Huge salad with butter lettuce, Romaine lettuce, red onion, red and green peppers, diced beef tongue, kimchi mayo (rinsed and chopped kimchi mixed with mayo), salt and pepper. Simple, easy, delicious!   This salad bowl would normally serve several people, but I eat the whole thing; it’s mostly lettuce after all. And I’m only eating…

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