Cauliflower RIce

Tourtiére Meat, Sausages, Cabbage

Mild Italian sausages, tourtiére meat mixture (with cauliflower rice), braised cabbage, chili sauce. The chili sauce is really great on the tourtiére mixture; I think it cuts the richness. 1 T. only adds 4 gm of carbs. Before LOCALOFA, I ate tourtiére pies with this chili sauce. (Such a delicious lunch!)

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Tourtiére Meat with Cauliflower Rice (Recipe)

I made a delicious, fragrant meat mixture that is used for making tourtiéres (Quebec meat pies). It has ground beef, ground pork, water, ground cloves, ground savory, salt & pepper, ground celery seed, onions and garlic. Since I don’t eat pies I decided to add a package of frozen cauliflower rice with mixed veggies to…

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Pork Loin Chops, Cauliflower Rice

Air fryer boneless pork loin chops, Southwestern/Mexican cauliflower rice, dill pickles. Lotsa flava! And a reminder that I am on maintenance so the bits of beans and corn in the cauliflower rice are not a problem for me.

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Air-fryer Chicken and Cauliflower Rice

Southwestern/Mexican cauliflower rice, air-fryer chicken legs. I’m not a huge chicken fan, but these were really juicy with lovely crispy skin, so I thoroughly enjoyed them! Remember, I am on maintenance, so I wasn’t worried about a few beans and kernels of corn in the cauliflower rice mix.

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Mild Italian Sausages, Poached Eggs, Cauliflower Rice

Mild Italian sausages, poached eggs with a little butter, Mexican cauliflower rice. There are a few bits of corn and beans from the Southwestern style frozen cauliflower rice, but I’m on maintenance and my weight is very stable, so those few grams of carbs are nothing for me to worry about.

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