Eggs
Coconut Shrimp Curry with Egg
Coconut shrimp curry with cauliflower/veggie rice. I also added a dollop of goat cheese and a perfect egg (sous vide at 192 F for 20 minutes; plunge into ice bath for 30 minute).
Read MoreGluten-free Low-carb Bread Sandwich
Low carb bread, hard-boiled eggs, mayo, mustard, s&p; bacon; yellow pepper. Okay, this low-carb bread (2 slices=30 gms total carbs) was a bit dry and kind of pasty/sticky after chewing, but that might be due to the fact that it is gluten free. Virtually no taste. I should just toss the rest of the loaf…
Read MoreRomaine Lettuce Salad, Sliced Lamb Patty, Eggs
Romaine lettuce salad with red onion, red pepper, avocado, olives, mayo/salsa dressing, left over lamb patty (diced), two boiled eggs.
Read MoreSnack-like Meal
I wasn’t very hungry when I got home on this day. Decided to just have a snack plate, which included devilled ham, celery, a hard-boiled egg AND 1/2 a nectarine (8g carbs)… first fruit I’d eaten since Jan. 22, 2021. Later, I felt I was a little low on protein, so I had another egg…
Read MoreSausage Patties, Mashed Celeriac, Salad
Costco sausage patties; celeriac mash; spinach salad with cucumber, red onion, hard-boiled eggs (dressed with olive oil, red wine vinegar, s&p).
Read MoreScallop and Egg Curry with Spinach
Some of the leftover curry sauce from the other day with scallops, hard-boiled eggs, cauliflower/veggie rice and spinach.
Read MoreScallop and Egg Curry
After making some curried shrimp to put in the freezer, I had a lot of sauce left over, so I made some scallop and hard-boiled egg curry for lunch. Bottled green curry sauce, coconut milk, frozen cauliflower and veggie rice, small scallops, hard-boiled eggs. Yummy! Note: Jarred curry sauces typically contain canola/soybean oil, so I’m…
Read MoreEgg and Kippered Sardine Salad
1 can kippered sardines (mashed), kimchee (chopped fine), 1 T. mayo, Romaine lettuce, finely sliced red onions, diced peppers, 2 boiled eggs. Delicious!
Read MoreRomaine Lettuce Salad with Egg, Bacon, Smoked Mackerel
After shopping at the mall, I came home and made myself one of my famous Romaine lettuce salads! This one is an egg and bacon salad with salsa mayo, topped with canned smoked, peppered mackerel. I had never seen smoked mackerel in shops here before, but I found them in Walmart today! They were yummy!
Read MoreSpicy Peanut Tofu and Egg Salad
Pretty much the same spicy peanut tofu salad as yesterday (July 21, 2022), but I added a couple of hard-boiled eggs as I felt I needed something more after yesterday’s lunch.
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