Eggs
Snack-like Meal
I wasn’t very hungry when I got home on this day. Decided to just have a snack plate, which included devilled ham, celery, a hard-boiled egg AND 1/2 a nectarine (8g carbs)… first fruit I’d eaten since Jan. 22, 2021. Later, I felt I was a little low on protein, so I had another egg…
Read MoreSausage Patties, Mashed Celeriac, Salad
Costco sausage patties; celeriac mash; spinach salad with cucumber, red onion, hard-boiled eggs (dressed with olive oil, red wine vinegar, s&p).
Read MoreScallop and Egg Curry with Spinach
Some of the leftover curry sauce from the other day with scallops, hard-boiled eggs, cauliflower/veggie rice and spinach.
Read MoreScallop and Egg Curry
After making some curried shrimp to put in the freezer, I had a lot of sauce left over, so I made some scallop and hard-boiled egg curry for lunch. Bottled green curry sauce, coconut milk, frozen cauliflower and veggie rice, small scallops, hard-boiled eggs. Yummy! Note: Jarred curry sauces typically contain canola/soybean oil, so I’m…
Read MoreEgg and Kippered Sardine Salad
1 can kippered sardines (mashed), kimchee (chopped fine), 1 T. mayo, Romaine lettuce, finely sliced red onions, diced peppers, 2 boiled eggs. Delicious!
Read MoreRomaine Lettuce Salad with Egg, Bacon, Smoked Mackerel
After shopping at the mall, I came home and made myself one of my famous Romaine lettuce salads! This one is an egg and bacon salad with salsa mayo, topped with canned smoked, peppered mackerel. I had never seen smoked mackerel in shops here before, but I found them in Walmart today! They were yummy!
Read MoreSpicy Peanut Tofu and Egg Salad
Pretty much the same spicy peanut tofu salad as yesterday (July 21, 2022), but I added a couple of hard-boiled eggs as I felt I needed something more after yesterday’s lunch.
Read MoreRomaine Lettuce Salad with Tuna, Eggs and Bacon
Romaine lettuce salad with hard-boiled eggs, canned tuna, crispy bacon, red onions, radishes, Primal Kitchen Caesar Dressing.
Read MoreAsian Salad with Cauliflower Rice, Chinese Sausages, Scrambled Eggs
Shredded Romaine lettuce and thinly sliced red onion, topped with leftover Mediterranean cauliflower rice (refried), Chinese sausage (10 gms total carbs), scrambled eggs and Asian salad dressing (from a salad kit). This was absolutely delicious!
Read MoreSouthwest Salad Kit
I used a Southwestern style salad kit. I threw out the corn chips, added the cheese and dressing that came with the kit, plus two chopped hard-boiled eggs, a few strips of crumbled bacon and a big scoop of home-made Mexican cauliflower fried rice. Tasty and filling. And I like that it takes awhile to…
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