Meal Photos
Steak and Coleslaw
Large steak (shown here cut into two pieces) and bagged coleslaw with homemade dressing (Ranch dressing, Balsamic vinegar, liquid stevia).
Read MoreLuncheon Meat, Coleslaw, Tomatoes
A quick and easy low-carb meal: canned luncheon meat (it has some starch in it, but is still low-carb), coleslaw with homemade dressing, and a delicious tomato from my friend’s garden. Keeping it simple!
Read MoreFried Chicken and Coleslaw
Fried chicken (no breading) with bagged coleslaw (Walmart) and homemade coleslaw dressing.
Read MoreBurgers and Coleslaw
These burgers were on sale at Walmart. The coleslaw is a bagged salad mixed with homemade coleslaw dressing. A quick and easy meal! For anyone wondering about my weight considering the number of higher carb meals I’ve been eating lately, today I weighed in at 111.6 pounds. While I am still not eating a ton…
Read MoreSausages and Coleslaw
English Banger Sausages with bagged coleslaw and homemade dressing. Easy, simple and delicious low-carb meal.
Read MoreSausages, Red Pepper and Potato (Not Low Carb)
English Banger Sausages from Save-on-Foods here in Vancouver, one small potato with butter, half a red pepper. I only ate three of the sausages, which is typical for me. Still doing well on maintenance; weight was 113.2 pounds this morning. Note: Had a restaurant meal yesterday with friends (bacon/cheese burger in lettuce wrap, small Caear…
Read MoreChicken Thighs and Tomato Cabbage Dish
Three chicken thighs with a tomato and cabbage dish.
Read MoreChicken Thighs, Potato and Tomatoes
Reheated some pre-seasoned, leftover chicken thighs in the air fryer. Warmed up half a small potato in the microwave and halved some baby tomatoes. Served these with a dollop of tzatziki sauce. The potato works fine for me on maintenance, but would not be recommended for weight loss.
Read MorePotato Omelette and Bacon
Today’s meal was a three-egg omelette with half a diced red potato, green onions amd grated cheddar cheese. Bacon on the side. This is a meal for those on mintenance because of the cheese and potato. If you’re still in weight-loss mode, skip the cheese and potato, and, instead, crumble the bacon into the omelette…
Read MoreHot Dogs, Cheese and Apple
Decided to make a fun summer lunch on a cool, rainy June-uary day in Vancouver! Two foot-long hot dogs, havarti cheese and half an apple. I feel like I just went to a baseball game! LOL [Note: I actually ate the third hot dog that was in the package (no cheese). I am on maintenance,…
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