Pork

Sausages, Gravy and Mashed Celeriac

Four breakfast sausages, mashed celeriac, gravy, red pepper, cucumber. Because the sausages didn’t have a lot of protein, I also had 1/2 cup 4% fat cottage cheese. Total carbs: ~19. Just decided to count carbs for fun today.

Read More

Salad Kit with Egg, Bacon and Salami

“Everything” Salad Kit (on sale at Walmart). I threw away the mini-bagel croutons. I added two hard-boiled eggs, four slices of crispy bacon and seven thin slices of peppercorn salami. The salami made the salad a bit spicy, which was great. A delicious late lunch. I usually eat at noon, but it was about 2:15…

Read More

Salad with Chicken and Bacon

Huge Romaine lettuce salad with two poached, seasoned chicken breasts, bacon, red onion, baby tomatoes and homemade Asian Sesame Dressing. I was very low on salad veggies, but this limited-ingredient version worked just fine

Read More