Pork
Pork, Bacon, Sweet and Spicy Kale Salad Kit
Sweet & Spicy Kale Salad Kit: Not the best ingredients, but it went well with leftover pork and crispy bacon. We all had a busy day: we walked to the groomer where two of us got our toenails cut (and biscuits), then we walked home, then we drove to the local Park & Ride…
Read MorePork Loin Chops, Cauliflower Rice
Air fryer boneless pork loin chops, Southwestern/Mexican cauliflower rice, dill pickles. Lotsa flava! And a reminder that I am on maintenance so the bits of beans and corn in the cauliflower rice are not a problem for me.
Read MoreMild Italian Sausages, Poached Eggs, Cauliflower Rice
Mild Italian sausages, poached eggs with a little butter, Mexican cauliflower rice. There are a few bits of corn and beans from the Southwestern style frozen cauliflower rice, but I’m on maintenance and my weight is very stable, so those few grams of carbs are nothing for me to worry about.
Read MoreCostco Sausage Patties, Cabbage and Bacon Rice
Cabbage and bacon “rice,” Costco sausage patties, red/green peppers.
Read MoreChicken Bars, Pork Patties, Cauliflower Rice
Made chicken meat bars again with better success, but they still don’t hold a candle to the ground beef ones. This time I slathered ghee on them before cooking in the air fryer, so they were moister than my first attempt, but still not that great. I also cooked some Costco sausage patties so I…
Read MoreBeef Tongue, Bacon, Egg Salad
Beef tongue; bacon; 3-egg salad with mayo, mustard, Old Bay seasoning, salt and pepper; bell peppers; lettuce. Lots of protein!
Read MoreCostco Sausage Patties, Side Salad
A quick and simple meal! Four Costco sausage patties, butter lettuce and red pepper with a bit of Primal Foods Ranch Dressing.
Read MoreBrunch with Friends – Sausages and Eggs
Brunch with friends at White Spot, a family restaurant that’s been iconic in Vancouver since 1928. I had a Nat’s Hearty Breakfast, named after Nat Bailey, the original owner: two poached eggs, three sausages, grilled tomatoes. Normally it comes with “smashed” potatoes and a choice of toast, pancakes or waffle, but I asked for tomatoes…
Read MoreRomaine Lettuce Salad, Deli Meat, Bacon
Romaine lettuce, butter lettuce, deli meat, bacon, jalapeno pepper, red pepper, red onion, salsa mayo.
Read MoreCostco Sausage Patties, Mashed Cauliflower
Had to use up some veggies lurking in fridge, so a big veggie-heavy meal on this day! Four Costco sausage patties, Brussels sprouts, cauliflower mash, broccoli, braised red cabbage, butter.
Read More