Pork

Scrambled Eggs and Bacon

A change of pace for me! Scrambled eggs and slow-cooked bacon. Also had a hot chocolate with 3 T. whipping cream at mid-morning (4 gms carbs). Remember, I am on maintenance!

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Tourtiére Meat with Cauliflower Rice (Recipe)

I made a delicious, fragrant meat mixture that is used for making tourtiéres (Quebec meat pies). It has ground beef, ground pork, water, ground cloves, ground savory, salt & pepper, ground celery seed, onions and garlic. Since I don’t eat pies I decided to add a package of frozen cauliflower rice with mixed veggies to…

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Pork, Bacon, Sweet and Spicy Kale Salad Kit

Sweet & Spicy Kale Salad Kit: Not the best ingredients, but it went well with leftover pork and crispy bacon.    We all had a busy day: we walked to the groomer where two of us got our toenails cut (and biscuits), then we walked home, then we drove to the local Park & Ride…

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Pork Loin Chops, Cauliflower Rice

Air fryer boneless pork loin chops, Southwestern/Mexican cauliflower rice, dill pickles. Lotsa flava! And a reminder that I am on maintenance so the bits of beans and corn in the cauliflower rice are not a problem for me.

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Mild Italian Sausages, Poached Eggs, Cauliflower Rice

Mild Italian sausages, poached eggs with a little butter, Mexican cauliflower rice. There are a few bits of corn and beans from the Southwestern style frozen cauliflower rice, but I’m on maintenance and my weight is very stable, so those few grams of carbs are nothing for me to worry about.

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Chicken Bars, Pork Patties, Cauliflower Rice

Made chicken meat bars again with better success, but they still don’t hold a candle to the ground beef ones. This time I slathered ghee on them before cooking in the air fryer, so they were moister than my first attempt, but still not that great. I also cooked some Costco sausage patties so I…

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