Ground Beef Sauce and Konjac Noodles

By Andrea Wilson | August 30, 2021 | 0 Comments

Homemade meat sauce with cauliflower & veggie rice. Kholrabi “noodles” mixed with pesto and grated parmesan cheese. Noodles were okay; nothing like real pasta, of course.

Pork Shoulder, Romaine Lettuce Salad

By Andrea Wilson | August 29, 2021 | 0 Comments

Pork shoulder cooked in the Instant Pot; Romaine lettuce salad with radishes, yellow pepper, red onion, green olives and salsa mayo dressing; avocado on the side.

Sausage Patties and Spinach Salad

By Andrea Wilson | August 28, 2021 | 0 Comments

Costco sausage patties, spinach salad with red onion and Ranch Dressing (Primal Kitchen).

Canned Mackerel, Air-fried Duck Wings, Celeriac

By Andrea Wilson | August 27, 2021 | 0 Comments

Canned mackerel, mashed celeriac, air-fried duck wings, spinach salad with red onions, avocado and Greek dressing (Primal Kitchen).

Scallop and Egg Curry with Spinach

By Andrea Wilson | August 25, 2021 | 0 Comments

Some of the leftover curry sauce from the other day with scallops, hard-boiled eggs, cauliflower/veggie rice and spinach.

Romaine Lettuce Salad with Bacon and Cheese

By Andrea Wilson | August 23, 2021 | 0 Comments

Romaine lettuce salad with red onions, red peppers, tomatoes, olives, bacon, parmesan cheese, mayo/salsa dressing. It was da bomb!

Ground Beef with Cauliflower Rice

By Andrea Wilson | August 23, 2021 | 0 Comments

Ground beef sauce with canned tomatoes and cauliflower & veggie rice. Peppers and tomatoes on the side. Yes, the cauliflower & veggie rice contains peas and carrots, but don’t forget, I’m on maintenance.

Sausage Curry

By Andrea Wilson | August 22, 2021 | 0 Comments

Re-heated the leftover green curry sauce from yesterday and added spinach, three mild Italian sausages and cilantro. Also sliced up some pepper, baby tomatoes and radish as a side salad.

Scallop and Egg Curry

By Andrea Wilson | August 21, 2021 | 0 Comments

After making some curried shrimp to put in the freezer, I had a lot of sauce left over, so I made some scallop and hard-boiled egg curry for lunch. Bottled green curry sauce, coconut milk, frozen cauliflower and veggie rice, small scallops, hard-boiled eggs. Yummy! Note: Jarred curry sauces typically contain canola/soybean oil, so I’m…

Butter Chicken and Mild Italian Sausage

By Andrea Wilson | August 20, 2021 | 0 Comments

The last of the butter chicken (with cauliflower & veggie rice, red peppers, onion) topped with one mild Italian sausage for some extra protein. The sausage worked very well with the butter chicken!