Low-carb Pasta Meal

By Andrea Wilson | August 10, 2021 | 0 Comments

Homemade meat sauce combined with mixed veggie cauliflower rice, served over Konjac spaghetti noodles, topped with some shaved Parmesan.

Another Steak and Shrimp Salad

By Andrea Wilson | August 9, 2021 | 0 Comments

Steak and shrimp again! Served on an Asian salad kit with sesame dressing. Yum!

Steak and Shrimp Salad

By Andrea Wilson | August 8, 2021 | 0 Comments

Steak and shrimp salad with Romaine lettuce, peppers, red onion and baby tomatoes. The sweet and spicy dressing was from a salad kit whose veggies had to be ditched. I also ditched the dried cranberries and croutons that came with the kit. This was a very yummy salad! And there’s enough shrimp and steak for…

Sausage and Low-carb Pasta

By Andrea Wilson | August 7, 2021 | 0 Comments

Mild Italian sausages (air fryer), Konjac noodles, baby tomatoes, flat-leaf parsley, garlic, 2 T. pesto, peppers. This was quick, easy and delicious!

Spicy Southwestern Salad

By Andrea Wilson | August 6, 2021 | 0 Comments

Spicy Southwestern Salad Kit which was on sale. I ditched the corn chips and dried corn kernels that came with it and added peppers, baby tomatoes and sliced Costco sausage patties. A little bit of shredded cheese came with the kit and I also added that. I also used the dressing, which had canola oil…

Sausages, Broccoli Slaw, Peppers, Tomatoes

By Andrea Wilson | August 4, 2021 | 0 Comments

Mild Italian sausages, broccoli slaw with homemade coleslaw dressing, baby tomatoes, peppers.

Egg and Kippered Sardine Salad

By Andrea Wilson | August 1, 2021 | 0 Comments

1 can kippered sardines (mashed), kimchee (chopped fine), 1 T. mayo, Romaine lettuce, finely sliced red onions, diced peppers, 2 boiled eggs. Delicious!

Low-carb Pasta Dish

By Andrea Wilson | July 31, 2021 | 0 Comments

Homemade meat sauce (ground beef, mild Italian sausage meat, onion, garlic, herbs, diced canned tomatoes, Kirkland Marinara sauce); Konjac no-carb noodles; topped with Boursin cheese (herbed). I am on maintenance, hence the cheese.

Steak and Asparagus

By Andrea Wilson | July 29, 2021 | 0 Comments

After shopping at the mall, I came home and made myself one of my famous Romaine lettuce salads! This is an egg and bacon salad with salsa mayo, topped with canned smoked, peppered mackerel. I had never seen smoked mackerel in shops here before, but I found them in Walmart today! They were yummy!

Romaine Lettuce Salad with Egg, Bacon, Smoked Mackerel

By Andrea Wilson | July 27, 2021 | 0 Comments

After shopping at the mall, I came home and made myself one of my famous Romaine lettuce salads! This one is an egg and bacon salad with salsa mayo, topped with canned smoked, peppered mackerel. I had never seen smoked mackerel in shops here before, but I found them in Walmart today! They were yummy!