Two eggs scrambled with herbed Gournay cheese (Boursin), bacon, Brussels sprouts, Swede/rutabaga, spinach, a bit of butter on veggies.
Crispy bacon (air fryer), a hard-boiled egg, Mexican cauliflower rice, mashed Swede/rutabaga with butter, celery with cream cheese, olives. So many wonderful flavours! Really enjoyed this meal.
Seasoned lamb patties (2 gms carbs per patty), mashed Swede/rutabaga with a dab of butter, Mexican cauliflower rice, purple heirloom peppers, baby tomatoes. Really yummy meal. I love lamb and I’m truly enjoying Swede/rutabaga.
Instant Pot chicken curry with coconut milk, chicken broth, canned diced tomatoes, cooked spinach and cauliflower rice. Delicious!
If you are looking for great rubs and spice blends, a Langley, BC, Canada company called Live Better Everyday (LBE) has a great assortment from several different cuisines, like Indian, African, Jamaican, Morrocan, etc.
Leftover minced tongue (Instant Pot) and cauliflower rice mix, mashed Swede/rutabaga and a little butter, baby tomatoes, egg salad in Romaine lettuce wraps (wraps were kinda messy, but delicious).
Poached eggs on spinach, bacon, cream cheese in celery, baby tomatoes, leftover minced beef tongue (Instant Pot) with cauliflower rice mix. Couldn’t eat it all, but gave it a good try! LOL
Sliced beef tongue (Instant Pot), Mexican cauliflower rice (homemade), orange peppers, baby tomatoes.
There are quite a few brands of frozen cauliflower rice now. Here’s one from the Western Family brand that includes some mixed veggies. It’s a little more carby than plain cauli rice, so maybe avoid it if you’re still on your weight-loss journey, but it’s fine for maintenance. Shown below are some other options available…