Chicken, Sausage and Stir-fried Veggies

By Andrea Wilson | March 23, 2021 | 0 Comments

Roasted chicken leg, sliced sausage fried with onion, stir-fried vegetables.

Clean Out the Fridge Meal

By Andrea Wilson | March 22, 2021 | 0 Comments

Cold cuts, leftover roast chicken leg, antipasto, olives, peppers, celery stuffed with goat cheese. Sometimes you just need to clean out the fridge! LOL

Sausages and Veggies

By Andrea Wilson | March 20, 2021 | 0 Comments

Mild Italian sausages, sautéed cabbage “noodles,” heirloom tomatoes. Simple and very tasty!

Sausage, Ham, Mexican Cauliflower Rice, Kimchi

By Andrea Wilson | March 20, 2021 | 0 Comments

Ham, sausage patties from Costco (Greenfield Natural Meat Co.), Mexican cauliflower rice, kimchi. Sometimes you just throw whatever is in the fridge onto your plate! LOL

Sautéed Sausage, Stir-fried Veggies

By Andrea Wilson | March 16, 2021 | 0 Comments

Sautéed onion and sausage slices, sautéed zucchini, stir-fried vegetables.

Steak and Mexican Cauliflower Rice

By Andrea Wilson | March 13, 2021 | 0 Comments

Lots of steak, plus delicious homemade Mexican cauliflower rice.

Sausages, Meat Sauce and Veggies

By Andrea Wilson | March 11, 2021 | 0 Comments

Cabbage “noodles;” homemade meat sauce with bison, pork and chorizo; two mild Italian sausages. So much flavour!

Steak and Veggies

By Andrea Wilson | March 4, 2021 | 0 Comments

Steak, cabbage fried in bacon fat with onion and hot sauce, baby heirloom tomatoes. Very tasty and filling, too!

Scrabled Eggs, Kippers and Veggies

By Andrea Wilson | March 3, 2021 | 0 Comments

Scrambled eggs and kippers, baby heirloom tomatoes, bean sprout “noodles” sauteed with a little onion, bacon and soy sauce.

Mussels in Garlic Butter

By Andrea Wilson | February 28, 2021 | 0 Comments

Such a simple, but delicious meal. A package of frozen mussels takes only minutes to prepare. Totally low carb and so good! Also very, very nutritious!