Andrea Wilson – Page 26 – My Low Carb Life

Konjac Noodles, Sausages, Bacon, Eggs

By Andrea Wilson | January 12, 2023

Konjac Noodles, English banger sausages, bacon, boiled eggs, minced shallot, olive oil, chili flakes. Another yummy meal!

Pork Shoulder, Roast Chicken, Mashed Parsnips, Gravy

By Andrea Wilson | January 11, 2023

Instant Pot pork shoulder, oven-roasted chicken breast, mashed parsnips, pork gravy. DELICIOUS!

Beef Burgers, Bacon, Fried Eggs, Mashed Parsnips

By Andrea Wilson | January 10, 2023

Two burger patties, four bacon purses, two fried eggs, mashed parsnips. Wow, delicious!

Instant Pot Beef Stew with Onions and Carrots

By Andrea Wilson | January 9, 2023

Instant Pot beef curry with onions, carrots and parsley. I’m on maintenance so a few carrots now and then don’t cause me any problems.

Cold Steak with Lots of Salt

By Andrea Wilson | January 8, 2023

Cold steak with lots of salt prior to donating blood (maybe… if I pass the height/weight test!). Going to try to donate blood today for the first time since I was in university in the 70s. It didn’t go well back then, but I feel confident I will be okay now. However, they have…

Oven Roasted Chicken

By Andrea Wilson | January 7, 2023

Home-cooked oven-roasted organic chicken. YUM! I ate the leg, the wing and a little of the breast before feeling stuffed. Oh, but I did eat all the skin off the breast! 🙂

Chicken, Burger, Sausage, Carrots, Potato

By Andrea Wilson | January 5, 2023

One crispy chicken thigh, one English banger sausage, one 4 oz. beef patty; 100 gm. carrots (weighed raw), 1/2 small potato, 1 tsp butter. This meal was delicious! Also a bit high in carbs (26.5 gm) because of the carrots, but I’m on maintenance and can handle a few extra carbs now and then. Nevertheless, I…

Crispy Chicken Thighs and a Little Potato

By Andrea Wilson | January 4, 2023

Crispy chicken thighs and half a small potato. Simple, tasty and filling.

Konjac Noodles, Tuna and Eggs

By Andrea Wilson | January 1, 2023

Konjac noodles, Rio Mare tuna in olive oil, three boiled eggs, minced shallot (I prefer green onions, but I didn’t have any), chili flakes. About 9 gm carbs. One of my favourite meals… and my first meal of 2023!