Beef
Steak, Peppers, Blueberries and Diet Soda
This steak was melt-in-your-mouth delicious! I added some orange peppers, blueberries for dessert and a mini diet soda. Is diet soda healthy? No, but this way of eating is not about purifying your diet or avoiding every fun food and beverage; it’s about low carb!
Read MoreSteak and Parsnip Fries
These lovely steaks were on sale at Safeway. I air-fried them and they were so tender and delicious! I also made some parsnip fries in the air fryer. They were amazing! The parsnips are not particularly low carb, but they are just fine for someone on maintenance.
Read MoreSteak, Roasted Veggies, Tomatoes
A lovely steak that was on sale at Safeway. I paired it with roasted cauliflower and rutabaga (swede) and a few baby tomatoes. Simple and easy! I used the air fryer for the roasted veggies and the steak (not at the same time).
Read MoreAlways Buy Meat on Sale!
Honestly, there’s almost no reason to buy meat at full price. Safeway always has meat on sale here in the Vancouver area. Freeze meat that is at its due date immediately and use it at your leisure. I will divide the ground beef into smaller packages and freeze them. I will probably cook the pork…
Read MoreHuge Winter Salad
First winter salad of the season… even though it’s not winter just yet! This photo shows the salad undressed so you can see the individual ingredients. Once dressed everything will turn pink from the cooked red cabbage and the salsa mayo salad dressing. Why do I categorize this as a winter salad? Just because of…
Read MoreBoerewors (Sausage) with Bagged Salad
Boerewors (South African Beef and Pork Sausage) cooked in the air fryer and accompanied by a bagged salad (Southwestern style). The salad is not particularly low carb, but I’m okay with that occasionally.
Read MoreSteak: the Simplest Low-Carb Meal Ever
You can’t get much simpler than this! A good steak, well prepared, delicious… and no carbs in sight.
Read MoreGround Beef, Asian Cauliflower Rice, Eggs
Another easy low-carb meal, this time with ground beef, eggs and cauliflower rice. I used a basic recipe (link below) and tweaked it to suit what I had on hand. I substituted jarred ginger and frozen Asian cauliflower rice. I also sautéed a minced shallot with the beef. I topped the meal with toasted sesame…
Read MoreSteak and Kale Salad with Goat Cheese Crumbles
Air-fried steak and kale salad with goat cheese crumbles, citrus dressing and a sprinkle of stevia.
Read MoreSteak and Salad, A Favourite of Mine
Another big Romaine lettuce salad with red onion, sliced steak and my favourite salsa mayo. So simple, so good! Very low carb!
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