Beef
Leftovers Made into Stew
Made a stew from leftover red pepper soup, spinach, Brussels sprouts, cauliflower rice with veggies, and diced cooked meat (sausages, chicken thigh, beef meat bars).
Read MoreAir Fryer Red Pepper Soup, Steak, Brussels Sprouts (Recipe Link)
Steeaak! Also, baby Brussels sprouts with a dab of butter and Air Fryer Roasted Red Pepper Soup. This soup is very delicious, but you must love the flavour of basil as there’s a lot of it in the recipe. RECIPE: http://indigonili.com/creamy-airfryer-red-pepper-soup-with-basil-keto-dairy-free/
Read MoreBeef Finger Meat and Sausage Stew, Cauliflower Rice
Had some brisket and sausage stew thawed, so I just heated a bag of frozen cauliflower rice with mixed veggies, dumped the stew on top and Bob’s your uncle… a late lunch!
Read MoreSausages, Meat Bars, Bacon, Eggs andVeggies
Twisted bacon, beef meat bars, sausages, steamed spinach with butter, poached eggs, baby tomatoes. A nice variety of flavours today.
Read MoreChimichurri Chicken, Meat Bars, Bacon
Meat medley! Instant Pot Chicken Chimichurri, beef meat bars with mustard, Dr. Berry’s bacon chips, baby tomatoes, steamed spinach with bacon fat.
Read MoreKeto Dill Pickle Soup, Beef Meat Bars
Keto Hash and Beef Meat Bars
Leftover Keto hash (Instant Pot beef finger meat & sausage with cauliflower rice) and 4 air-fried beef meat bars. Lots of protein which is my focus for every meal.
Read MoreKeto Hash
Keto hash: Thawed out a container of beef finger meat and sausage “stew.” Then I sauteed a package of frozen, seasoned cauliflower rice. When the rice was ready, I added the meat stew, mixed it all up and sauteed it for a few minutes to heat the meat, reduce the moisture and reach a hash-like…
Read MoreCostco Meatballs with Brussels Sprouts
Beef meat bars, Costco meatballs, Brussels sprouts, a little chili sauce on the side. Easy and quick since the meat bars and meatballs were part of yesterday’s meal prep.
Read MoreMeal Prep with Beef Meat Bars and Costco Meatballs (Recipe Link)
Got home from shopping around 2:30 and prepped 12 mini beef meat bars and 24 pork meatballs in the air fryer. The pork meatballs are from Costco. Decided to eat some of the meat bars and meatballs for a late lunch. MEAT BARS RECIPE: Beef meat bars are so simple: use extruded meat in the…
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