Beef
Beef Burger and Keto Cereal (Recipe Link)
Not very hungry today, so I had a beef burger with mustard, and homemade Keto cereal with sliced raw cranberries.
Read MoreSteak and a Little Bit of Potato
Steak and a wee potato half with butter.
Read MoreBeef Stew, Parsnips, Red Peppers
Well-seasoned beef stew (Instant Pot), boiled parsnips, red pepper slices. A simple, tasty meal.
Read MoreBeef Meat Bars and Parsnips
A quick and easy lunch after walking the dogs and shopping: beef meat bars (air fryer) and roasted parsnips (parboiled then air fried)! [I ate everything on my plate, by the way!] Yes, I am experimenting with parsnips! Potatoes went fine (1/2 a medium potato), but, truthfully, I’d rather have parsnips! I had almost forgotten…
Read MoreSteak, Fried Tomatoes, Fennel Soup (Recipe Link)
Steak, fried baby tomatoes, homemade fennel soup.
Read MoreSteak, Bacon, Eggs, Chocolate Bar
Similar lunch to yesterday: cold steak, hot bacon, fried eggs… but with a Love Good Fats bar for dessert! The bar has 12 total gms of carbs.
Read MoreCold Steak, Hot Bacon, Fried Eggs, Fennel Soup (Recipe Link)
Cold steak, hot bacon, fried eggs, homemade fennel soup. Wow, so good! Very filling.
Read MoreCold Steak and Potato
Steak and… potato! Gasp?! WHAT?!! Yep, ANY food can be low carb or keto if you only eat your daily carb limit of it. Also, remember that I am on maintenance. Half a small potato = ~22 total grams of carbs. No other carbs will be eaten today. I have a lot of issues…
Read MoreBeef Tongue
Just beef tongue! Lovely taste, nice and fatty… perfect Keto or Carnivore meal.
Read MoreOxtails and Bacon
Oxtails and bacon. Very rich and filling; I could only eat the bacon and the two smaller oxtails.
Read More