Steak
Surf ‘n’ Turf
Two steaks and ten tiger prawns with seafood sauce.
Read MoreSteak and a Little Bit of Potato
Steak and a wee potato half with butter.
Read MoreSteak, Fried Tomatoes, Fennel Soup (Recipe Link)
Steak, fried baby tomatoes, homemade fennel soup.
Read MoreSteak, Bacon, Eggs, Chocolate Bar
Similar lunch to yesterday: cold steak, hot bacon, fried eggs… but with a Love Good Fats bar for dessert! The bar has 12 total gms of carbs.
Read MoreCold Steak, Hot Bacon, Fried Eggs, Fennel Soup (Recipe Link)
Cold steak, hot bacon, fried eggs, homemade fennel soup. Wow, so good! Very filling.
Read MoreCold Steak and Potato
Steak and… potato! Gasp?! WHAT?!! Yep, ANY food can be low carb or keto if you only eat your daily carb limit of it. Also, remember that I am on maintenance. Half a small potato = ~22 total grams of carbs. No other carbs will be eaten today. I have a lot of issues…
Read MoreSteak and Mushrooms
Mushrooms fried with steak strips and onions (red and green). Delicious, but I wasn’t very hungry today for some reason, so I didn’t eat it all.
Read MoreLow Carb Snacks
If you typically eat one or two high-protein, low-carb meals a day, you probably don’t need to snack very often. Nevertheless, in my limited experience, snacking is almost inevitable. So, when you do choose to snack, what you choose to snack on becomes very important. Animal protein is your best choice: cold steak hard-boiled eggs…
Read MoreSteak, Rutabaga, Broccoli
Steak (on sale at Walmart), steamed broccoli, mashed rutabaga/Swede, butter, salt and pepper. How can anyone think low-carb is boring or not sustainable? Look at this meal… delicious, nutritious and dead easy to make!
Read MoreSteak Makes Me So Happy!
What can I say?! I love steak! End of story.
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