Carnivore
Rotisserie Chicken Makes Low Carb Easy
Looking for a quick and easy meal on low carb? Rotisserie chickens are often sold as a lost leader in supermarkets. So, you can get up to four meals for a few dollars. It’s also a very easy meal for busy folks.
Read MoreSteak for Hallowe’en Lunch
Got home about 1:30 PM from shopping, so I just tossed a steak into a super-hot cast iron frying pan for a quick lunch. Salt, white pepper, garlic powder. No fat in the pan. Two minutes on each side. So good! Also cooked some meat bars in the air fryer. Ate a couple of those,…
Read MoreA Quick Carnivore Lunch
Got home from shopping around 1 PM and couldn’t be bothered cooking or making a salad, so just threw some pre-cooked meat (bacon, Bavarian sausages, mild Italian sausage) into the microwave and shelled a couple of soft-boiled eggs. Definitely a carnivore meal and probably would work for BBBE, too.
Read MoreChomps Beef Sausage Sticks: Available in Canada
Just recently discovered that Chomps beef sausage sticks are available in Canada from Amazon.ca or Natura Market.
Read MoreSteak Makes Me So Happy!
What can I say?! I love steak! End of story.
Read MoreCarnivore Plate
Not very hungry today, so I just had a small carnivore plate. Quick and easy! Kippered sardines, pepperoni, boiled eggs.
Read MoreSteak… and Steak Alone
Busy walking dogs and shopping, so decided just to fry up a big steak from Walmart which had been marked down considerably. I love a bargain!
Read MoreBeef Finger Meat – Meal Prep
Beef finger meat cooked in the Instant Pot. Melt in your mouth, fatty and delicious! Season before cooking or leave plain and season later. Put meat and 1 cup water into Instant Pot. Cook on high pressure for 30 minutes, natural release for 15 minutes.
Read MoreWhat is the BBBE Diet?
THE BBBE (Beef, Bacon, Butter, Eggs) DIET: I learned something today! Apparently, BEEF actually means any ruminant (beef, goat, lamb, bison, deer, elk, moose) and BACON just means pork (pigs are not ruminants). BUTTER includes ghee/clarified butter. And, to me, if you can eat EGGS, why can’t you eat chicken? I think this is really…
Read MoreSteak
Okay, so I had a cup of tea at MacDonald’s and a couple of low-carb snacks while I was out today celebrating Friday (Good Fats bar, small bag of pork rinds). I was going to call it a day with those, but I was hungry after getting home, so it is now 3:45 and I…
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