Dairy

Beef Patties with Salad

Beef patties with cheese and mustard; Romaine lettuce salad with cucumber, tomatoes, red onions, feta cheese, olives (dressed with olive oil, red wine vinegar, s&p).

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Lamb Sausages, Beef Patty, Salad

Air-fried lamb sausages, beef patty with cheese and mustard; spinach salad with tomatoes, cucumber and red onion (dressed simply with olive oil, red wine vinegar, s&p). This was a delicious meal!

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Greek Salad with Sardines, Sheep Feta Cheese (Recipe Link)

A delicious Greek salad with feta cheese and canned sardines! I really loved this meal! I used green olives because I like them better than black olives. I didn’t have any green peppers so I substituted yellow pepper; I think I would prefer red/orange/yellow peppers for this salad anyway. I didn’t have any mint, so…

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Spicy Southwestern Salad

Spicy Southwestern Salad Kit which was on sale. I ditched the corn chips and dried corn kernels that came with it and added peppers, baby tomatoes and sliced Costco sausage patties. A little bit of shredded cheese came with the kit and I also added that. I also used the dressing, which had canola oil…

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Low-carb Pasta Dish

Homemade meat sauce (ground beef, mild Italian sausage meat, onion, garlic, herbs, diced canned tomatoes, Kirkland Marinara sauce); Konjac no-carb noodles; topped with Boursin cheese (herbed). I am on maintenance, hence the cheese.

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Cheese Sandwich, Low-carb Bread, Salad Kit

Low-carb bread sandwich and Asian Sesame Salad kit. The locally-produced bread has 7 total gms of carbs per slice. I’m pretty sure my lunch was over 20 grams of carbs with the sandwich fillings and salad fixings, so that’s not good. I also feel the bread is far too close to the real thing. I…

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