Dairy
Spicy Southwestern Salad
Spicy Southwestern Salad Kit which was on sale. I ditched the corn chips and dried corn kernels that came with it and added peppers, baby tomatoes and sliced Costco sausage patties. A little bit of shredded cheese came with the kit and I also added that. I also used the dressing, which had canola oil…
Read MoreLow-carb Pasta Dish
Homemade meat sauce (ground beef, mild Italian sausage meat, onion, garlic, herbs, diced canned tomatoes, Kirkland Marinara sauce); Konjac no-carb noodles; topped with Boursin cheese (herbed). I am on maintenance, hence the cheese.
Read MoreMussels and Mashed Bacon Cheddar Cauliflower
Mussels and mashed bacon-and-cheddar cauliflower. Oh so yummy!
Read MoreMashed Bacon-Cheddar Cauliflower, Lamb Meatballs, Broccoli
Broccoli with a little butter, lamb meatballs, mashed bacon-cheddar cauliflower (12 gms of carbs).
Read MoreBacon, Cheese and Liver Paté Sandwich, Low-carb Bread, Caesar Salad
Still using up the low-carb bread. Bacon, cheese and liver paté sandwich with mayo and mustard. My favourite part of the meal was the Caesar salad. I love Caesar salad with cold steak strips or hot rotisserie chicken. Never mind, I’ll be back on plan soon as this bread doesn’t really agree with my digestion.…
Read MoreCheese Sandwich, Low-carb Bread, Salad Kit
Low-carb bread sandwich and Asian Sesame Salad kit. The locally-produced bread has 7 total gms of carbs per slice. I’m pretty sure my lunch was over 20 grams of carbs with the sandwich fillings and salad fixings, so that’s not good. I also feel the bread is far too close to the real thing. I…
Read MoreSouthwest Salad Kit
I used a Southwestern style salad kit. I threw out the corn chips, added the cheese and dressing that came with the kit, plus two chopped hard-boiled eggs, a few strips of crumbled bacon and a big scoop of home-made Mexican cauliflower fried rice. Tasty and filling. And I like that it takes awhile to…
Read MoreOmelet with Mexican Cauliflower Rice
Forgot to take meat out to thaw yesterday, so made a three-egg omelette with mushrooms, spinach, bacon and half a parmesan cheese wrap; served with Mexican cauliflower rice. Don’t judge; I’m not a very good omelette maker!
Read MoreBacon, Hard-boiled Eggs, Rutabaga, Celery, Cream Cheese, Mexican Cauliflower Rice
Crispy bacon (air fryer), a hard-boiled egg, Mexican cauliflower rice, mashed Swede/rutabaga with butter, celery with cream cheese, olives. So many wonderful flavours! Really enjoyed this meal.
Read MoreBeef Tongue with Cauliflower Rice, Bacon, Poached Eggs, Spinach, Celery with Cream Cheese, Tomatoes
Poached eggs on spinach, bacon, cream cheese in celery, baby tomatoes, leftover minced beef tongue (Instant Pot) with cauliflower rice mix. Couldn’t eat it all, but gave it a good try! LOL
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