Omelet/Omelette
Cheese and Ham Omelette with Avocado
Such a delicious, simple low-carb meal! A three-egg omelette with diced onions, diced ham and goat cheese crumbles. I had a whole avocado on the side today! The secret to a good omelette is to cook it low and slow. It will be moist and creamy! So good! I also put my dessert on the…
Read MoreCheese Omelette with Bacon
Delicious cheese omelette with bacon on the side. This might not work for weight loss as cheese can be an issue for some people. However, I find it works okay for me on maintenance.
Read MoreSpanish Style Omelet or Tortilla
Spanish-style omelet with three eggs, small potato (I am on maintenance), shallot, parsley, bacon “purses.” YUMMMMMM! Here is the orginal recipe that I used: https://cafedelites.com/spanish-omelette/.
Read MoreSpanish Omelette or Tortilla (Recipe Link)
Spanish-style omelette/tortilla with 1 small potato (I am on maintenance so I do eat a few more carbs sometimes), ghee, 2 shallots, 3 baby red peppers, 3 eggs, 3 bacon purses, salt and pepper. This meal was quite filling, but low in protein, so I likely will need to top up later on. And… the…
Read MoreEggs, Cheese and Veggies
A cute 2-duck-egg omelet with herbed cream cheese and heavy cream made in my new toy, the Dash egg cooker. Also on the plate: Havarti cheese, red pepper, cucumber. Very, very filling… and delicious! I had 2 squares of 90% dark chocolate for “dessert.” Total carbs ~16 grams
Read MoreOmelet with Mexican Cauliflower Rice
Forgot to take meat out to thaw yesterday, so made a three-egg omelette with mushrooms, spinach, bacon and half a parmesan cheese wrap; served with Mexican cauliflower rice. Don’t judge; I’m not a very good omelette maker!
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