Low Carb or Keto

Deli Meat and Cheese Plate

Romaine lettuce “sandwiches” with deli meat, green onion, Havarti cheese, cucumber; baby tomatoes and peppers on the side. This was a different kind of meal for me. Loved it! More cheese than I usually eat, but a very nice treat.

Read More

Smashed Beef Burger, Mashed Rutabaga

Smashed beef burger (5.5 oz), fried mushrooms and tomatoes, mashed swede/rutabaga, homemade gravy, salt and pepper. This was so yummy! [This meal was filling, but low on protein for me, so I had some cottage cheese a couple hours later. I should have made two smash burgers.]

Read More