Meal Photos
Just Pork Chops
Carnivore! It’s clean out the freezer time! LOL Two pork loin chops rubbed with jerk seasoning and air-fried.
Read MoreKeto Dill Pickle Soup, Beef Meat Bars
Pork Chop, Chicken and Bacon
Couldn’t be bothered with veggies today, so I warmed up the jerk-seasoned chicken breast left over from yesterday. I added a bit of twisted bacon and a jerk-seasoned pork chop that I cooked in the air fryer. (Pork chops were on sale at Walmart today.) A protein-heavy meal, which I always love, as protein is…
Read MoreTwisted Bacon (Recipe Link)
Just made a batch of “twisted bacon”! LOL Suits my sense of humour! I used the air fryer since it was already dirty from making chicken breasts. I did the double twist where you join the two ends of the bacon after twisting it. Google it; you’ll find all the info. https://iamafoodblog.com/twisted-bacon/
Read MoreRomaine Salad with Chicken
Romaine lettuce salad with red peppers, red onions, avocado and salsa mayo, topped with sliced, air-fried chicken breast (Jamaican Jerk Seasoning used as a rub). The chicken was very juicy and tasty, although I think I would like a bit more salt and heat in the rub next time. But quite a lovely meal! And…
Read MoreKeto Hash and Beef Meat Bars
Leftover Keto hash (Instant Pot beef finger meat & sausage with cauliflower rice) and 4 air-fried beef meat bars. Lots of protein which is my focus for every meal.
Read MoreAsian Sesame Salad Kit with Bacon
A late lunch after a trip to the mall where I had a McDonald’s tea and a Good Fats bar (two treats in one day!). While I was shopping I bought an Asian Sesame Salad Kit (on sale, of course). When I got home, I paired it with two hard-boiled eggs and three slices of…
Read MoreKeto Hash
Keto hash: Thawed out a container of beef finger meat and sausage “stew.” Then I sauteed a package of frozen, seasoned cauliflower rice. When the rice was ready, I added the meat stew, mixed it all up and sauteed it for a few minutes to heat the meat, reduce the moisture and reach a hash-like…
Read MoreKeto Dill Pickle Soup with Added Bacon
Very late meal ‘cuz my mouth is still a little frozen from some dental work! Anyway pretty much had the same as yesterday: Keto Dill Pickle Soup and bacon, except this time I added the bacon to the soup. A winner!
Read MoreKeto Dill Pickle Soup with Bacon
Keto Dill Pickle Soup with a side of very crispy bacon (YUM!). The soup is even better on day two!
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