Meal Photos
Beef Tongue, Romaine and Butter Lettuce
Huge salad with butter lettuce, Romaine lettuce, red onion, red and green peppers, diced beef tongue, kimchi mayo (rinsed and chopped kimchi mixed with mayo), salt and pepper. Simple, easy, delicious! This salad bowl would normally serve several people, but I eat the whole thing; it’s mostly lettuce after all. And I’m only eating…
Read MoreChicken Bars, Pork Patties, Cauliflower Rice
Made chicken meat bars again with better success, but they still don’t hold a candle to the ground beef ones. This time I slathered ghee on them before cooking in the air fryer, so they were moister than my first attempt, but still not that great. I also cooked some Costco sausage patties so I…
Read MoreA Bit of This, a Bit of That
Curry soup with prawns and cauliflower rice; chicken meat bars with bagel seasoning; landjaeger sausage; dill pickle. The chicken meat bars were quite dry. Possibly I over-cooked them (180 F) or this was very lean chicken. There was no indication of the fat percentage on the package. Also it did say to cook them…
Read MoreBeef Tongue Stew
Stew made with beef broth, beef tongue, onions, napa cabbage, red cabbage, hot sauce, Asian fish sauce, organic beef bouillon cube, salt and pepper, a sprinkle of dried parsley. Oh my, so rich and delicious!
Read MoreCostco Sausage Patties, Side Salad
A quick and simple meal! Four Costco sausage patties, butter lettuce and red pepper with a bit of Primal Foods Ranch Dressing.
Read MoreRomaine Salad with Salami
A nice Romaine lettuce salad with salami, orange pepper, red onions, olives and salsa mayo. A simple salad can be really good! The secret is to balance the mild lettuce with more “intense” flavours. In this case I added salami, olives, red onions and salsa (in the mayo).
Read MoreLow-carb Chicken Soup
Another bowl of “Chicken Soup for the Low-carb Soul.” I was going to make this batch with kimchee, but decided that I didn’t want to subject my friend to that much garlic the following morning! So I added napa cabbage, hot sauce and fish sauce instead. Awesomely delicious!
Read MoreChicken Hearts and Low-carb Toast
I was going to make chicken soup again, but I had some chicken hearts that needed cooking, so I did that (dry fried with salt and garlic salt). Also heated up some braised red cabbage that was in the fridge. Finally, I decided to toast two slices of the low-carb bread that was still in…
Read MoreBrunch with Friends – Sausages and Eggs
Brunch with friends at White Spot, a family restaurant that’s been iconic in Vancouver since 1928. I had a Nat’s Hearty Breakfast, named after Nat Bailey, the original owner: two poached eggs, three sausages, grilled tomatoes. Normally it comes with “smashed” potatoes and a choice of toast, pancakes or waffle, but I asked for tomatoes…
Read MoreRomaine Lettuce Salad, Deli Meat, Bacon
Romaine lettuce, butter lettuce, deli meat, bacon, jalapeno pepper, red pepper, red onion, salsa mayo.
Read More