Meal Photos
Gluten-free Low-carb Bread Sandwich
Low carb bread, hard-boiled eggs, mayo, mustard, s&p; bacon; yellow pepper. Okay, this low-carb bread (2 slices=30 gms total carbs) was a bit dry and kind of pasty/sticky after chewing, but that might be due to the fact that it is gluten free. Virtually no taste. I should just toss the rest of the loaf…
Read MoreSalisbury Steak, Onion Gravy, Cauliflower (Recipe Link)
Salisbury steaks, onion gravy, puréed cauliflower and a few baby tomatoes. Not as fancy looking as the recipe’s photo, but very delicious. https://www.dietdoctor.com/…/salisbury-steak-with-quick…
Read MoreSteak, Turmeric Cauliflower Rice (Recipe Link)
Another steak from Costco, but this time cooked via sous vide and a quick sear afterwards. Served with Turmeric Cauliflower Rice (with added red peppers and ginger/garlic/chili paste). This steak was better than yesterday’s, but not as good as I had expected from a Costco steak. But, all in all, a very good meal! https://www.naughtyandnicekitchen.com/turmericrice.html
Read MoreJust Steak Yet Again!
Just steak! I had no red meat left in my house and I was severely craving it, so I went to Costco with a friend and bought two steaks. This is the larger of the two. Not a particularly tasty steak for some reason; I’ve had great steaks from Costco in the past. Oh well,…
Read MoreRomaine Lettuce Salad, Sliced Lamb Patty, Eggs
Romaine lettuce salad with red onion, red pepper, avocado, olives, mayo/salsa dressing, left over lamb patty (diced), two boiled eggs.
Read MoreRomaine Lettuce Salad with Canned Mackerel
Romaine lettuce salad with cherry tomatoes, red onion, red pepper, chopped kimchee (rinsed to reduce spiciness) and two cans of mackerel (one plain, one smoked). I also added 1 T. of liquid from the can of plain mackerel. The salad mitigates some of the richness of the mackerel, the same thing that rice would do.…
Read MoreCorned Mutton, Cauliflower Rice, Nectarine
Cauliflower/veggie rice with left over canned corned mutton and onions cooked in ghee. Also had the other half of my nectarine from the previous day. I rarely eat fruit, of course, but once in a blue moon I do have a little.
Read MoreSnack-like Meal
I wasn’t very hungry when I got home on this day. Decided to just have a snack plate, which included devilled ham, celery, a hard-boiled egg AND 1/2 a nectarine (8g carbs)… first fruit I’d eaten since Jan. 22, 2021. Later, I felt I was a little low on protein, so I had another egg…
Read MoreCurried Shrimp and Chicken
Curried shrimp with cauliflower rice, topped with chicken left over from making chicken stock. I spiced up the chicken with some garlic/ginger/chili paste since it’s kind of tasteless after making stock. Made a pretty good combo!
Read MoreCorned Mutton with Cauliflower Rice
Oh my, this was so good! Cauliflower/veggie rice. Canned corned mutton sauted in 1 T. ghee with 1/2 an onion, 1 tsp. garlic/ginger/chili paste and a little chopped cilantro. Also cilantro sprinkled on top as a garnish. [Just wanted to say that I liked the corned mutton as much as, if not better than, corned…
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