Meal Photos
Meat Sauce and a Salad Kit
Meat sauce with peppers and cauliflower rice; salad kit with added red onion and mango. The photo is a bit deceptive in that the portions look quite small, but they’re actually good sized portions. The meat sauce is about two cups worth.
Read MoreMild Italian Sausages, Salad Kit
Salad kit, perked up with added red onion and a little diced mango; sausages baked in air fryer. [Could only eat three of the sausages.]
Read MoreCod, Mangoes and Salad Kit
I quickly fried some cod, put together a salad kit and chopped up half a tiny mango to dump on top of the fish.
Read MoreBacon, Cheese and Liver Paté Sandwich, Low-carb Bread, Caesar Salad
Still using up the low-carb bread. Bacon, cheese and liver paté sandwich with mayo and mustard. My favourite part of the meal was the Caesar salad. I love Caesar salad with cold steak strips or hot rotisserie chicken. Never mind, I’ll be back on plan soon as this bread doesn’t really agree with my digestion.…
Read MoreCheese Sandwich, Low-carb Bread, Salad Kit
Low-carb bread sandwich and Asian Sesame Salad kit. The locally-produced bread has 7 total gms of carbs per slice. I’m pretty sure my lunch was over 20 grams of carbs with the sandwich fillings and salad fixings, so that’s not good. I also feel the bread is far too close to the real thing. I…
Read MoreSouthwest Salad Kit
I used a Southwestern style salad kit. I threw out the corn chips, added the cheese and dressing that came with the kit, plus two chopped hard-boiled eggs, a few strips of crumbled bacon and a big scoop of home-made Mexican cauliflower fried rice. Tasty and filling. And I like that it takes awhile to…
Read MoreBacon and Bleu Cheese Salad Kit
Bought the Bacon & Bleu Cheese salad kit again. Chucked out the croutons, added a lot of my own bacon bits and three chopped hard-boiled eggs. Used all the salad dressing this time. Very filling!
Read MoreMeat Sauce, 90-second Bread, Salad Kit
I added leftover spinach to my ground beef/chorizo meat sauce, made 90-second bread and another salad kit (Avocado Ranch).
Read MoreSimple Salad with Cold Steak and Salsa Mayo
One of my favourite meals is a quick and easy salad made with Romaine lettuce, thinly-sliced red onion, well-seasoned cold steak sliced against the grain, and a simple salad dressing of equal parts mayo and salsa.
Read MoreSteak, Mexican Cauliflower Rice, Spinach
Steak with cajun spice rub done in the Instant Pot Duo Crisp air fryer, Mexican cauliflower rice, spinach with a pat of butter. Also made a cup of decaf coffee with coconut milk, a dash of salt and one packet of stevia. Wow, it was delicious!
Read More