Chops
Pork Chops and Spinach
A very simple and typical low-carb meal: air-fried pork chops and steamed spinach with butter.
Read MoreAir Fried Pork Chops, Cauliflower and Tomatoes
Pork chops done in the air fryer are really nice. I also roasted some cauliflower in the air fryer using the same seasoning as I used on the pork chops, and cut up some baby tomatoes to add some colour.
Read MorePork Chop, Coleslaw, Tomatoes, Pork Rinds
Large, air-fried pork chop (bone removed), coleslaw with store-bought dressing, tomatoes, pork rinds (for a bit of fun!). This meal has a bit of everything: well-seasoned protein, sweet tomatoes, crunchy/creamy salad and (even more crunchy) pork rinds!
Read MorePork Chop and Coleslaw
Large pork chop (air-fried and bone removed), coleslaw (Fresh Market brand), 1 T. coleslaw dressing (Compliments brand), three small tomatoes.
Read MorePork Chops and Apple
Not very hungry today. Just had two cold, sliced pork chops and a few apple slices. Apple? Remember, I am on maintenance. Nevertheless, I rarely eat fruit of any kind, but once in a long while I do have a bit.
Read MorePork Chops, Goat Cheese, Veggies
Air-fried pork chops, spinach with goat cheese and spicy dressing, mashed rutabaga (Swede) and baby tomatoes.
Read MorePork Steak, Veggies and Dip
Pork steak, zucchini, baby tomatoes, celery, salsa mayo for dipping.
Read MorePork and Mushroom Stew with Egg White Noodles
More of the pork and mushroom stew I made yesterday, but this time with egg white “noodles”! It’s a smaller meal than I usually eat, so likely I’ll need something to top this up today.
Read MorePork Chop Stew, Egg White Crêpes (Recipe Link)
Stew made with leftover seasoned pork chops, mushrooms (on sale at Walmart), cooked spinach, baby tomatoes, homemade turkey “gravy.” Paired with Indigo Nili’s egg white crepes. Extremely filling. I have enough stew left in the pan for tomorrow… as well as a crepe, as I could only eat one of these.
Read MoreJust Pork Chops
Carnivore! It’s clean out the freezer time! LOL Two pork loin chops rubbed with jerk seasoning and air-fried.
Read More