Ground Pork
Meaty Pasta and Romaine Lettuce Salad (Not Low Carb)
Pasta dish with macaroni, ground beef/pork/turkey, tomato sauce, diced tomatoes, pasta sauce, onions. Simple salad with Romaine lettuce, red onions and Salsa Mayo.
Read MoreMeaty Pasta with a Side of Cabbage (Not Low Carb)
Another meaty pasta meal; this time with some Instant Pot cabbage and tomatoes. Not a low carb meal, but weight is still stable (113 pounds today).
Read MoreMeaty Pasta with a Side of Broccoli (Not Low Carb)
Meaty pasta with a side of broccoli. Not a low-carb meal, but weight is still stable (weighed in at 113.2 pounds this morning).
Read MoreHomemade Meat Sauce and Pasta (Not Low Carb)
Ground meat (beef/pork/mild sausage) and pasta. Not a low carb meal, but weight is still fine, actually down a bit again (112.6 pounds this morning).
Read MoreGround Meat Pasta with Marinara Sauce (Not Low Carb)
Ground beef/pork mixed with tomato/spinach pasta and Rao’s Marinara Sauce. Not low carb; very tasty. Weight is still doing fine even with the extra carbs (112.8 pounds this morning; down a bit again).
Read MoreGround Beef and Pork with Pasta (Not Low Carb)
Cooked a pound of ground beef/pork in the air fryer… quick and easy. Warmed up leftover tomato pasta and mixed half the meat with the pasta. Not low carb, but still eating only one meal a day… and weight is excellent (113.4 lbs this morning).
Read MoreLeftovers
Leftovers! Ground meat “muffins,” cabbage in tomato sauce, half a small sweet potato, parsnips. (Sweet potato and parsnips are carby, so probably not suitable for weight loss.)
Read MoreGround Meat Muffins, Cabbage and Dessert
Four ground meat “muffins,” cabbage cooked in the Instant Pot with diced tomatoes and seasonings. For a very rare dessert I had a sugar-free milk chocolate bar (16 gm of total carbs). Delicious!
Read MoreGround Meat Muffins, Sweet Potato, Tomatoes (Recipe Link)
Ground meat “muffins,” half a small sweet potato, baby tomatoes. (If you are still in weight loss mode, skip the sweet potato and add some low-carb veggies or a salad.)
Read MoreGround Meat Muffins, Potato, Baby Tomatoes (Recipe Link)
Leftovers again: Ground meat muffins, small potato, baby tomatoes. (If you are still in weight loss mode, omit the potato and replace it with a low-carb veggie like steamed broccoli.)
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