Pork
Air Fried Pork Chops, Cauliflower and Tomatoes
Pork chops done in the air fryer are really nice. I also roasted some cauliflower in the air fryer using the same seasoning as I used on the pork chops, and cut up some baby tomatoes to add some colour.
Read MoreAlways Buy Meat on Sale!
Honestly, there’s almost no reason to buy meat at full price. Safeway always has meat on sale here in the Vancouver area. Freeze meat that is at its due date immediately and use it at your leisure. I will divide the ground beef into smaller packages and freeze them. I will probably cook the pork…
Read MoreLuncheon Meat Salad
I keep a can or two of luncheon meat in my cupboard for “emergency” salads! It tends to be very mild-tasting, so I usually add some flavourful ingredients to the salad, like olives, salsa mayo, red onion, etc.
Read MoreEnglish Banger Sausages with Sweet and Sour Red Cabbage
Thus is a delicious low-carb meal. I made a double batch of low-carb German Sweet and Sour Red Cabbage which I paired with my favourite English Banger Sausages from Save-on-Foods in the Vancouver area. Note: I made this recipe low carb by substituting allulose for the sugar. I used 2/3 of a cup of allulose…
Read MoreBoerewors (Sausage) with Bagged Salad
Boerewors (South African Beef and Pork Sausage) cooked in the air fryer and accompanied by a bagged salad (Southwestern style). The salad is not particularly low carb, but I’m okay with that occasionally.
Read MoreSausages and Tabbouleh (Hemp Hearts)
My favourite English Banger Sausages from Save-on-foods in the Vancouver area. I also had tabbouleh made with hemp hearts as a side dish. I have that recipe here.
Read MoreGround Pork Salad
This was a spur-of-the-moment salad! I had enough of my ground pork with sweet chili sauce left for a meal, but I also wanted a green salad, so I decided to combine them… and this was a real winner! Note: I sometimes add Asian-style cauliflower rice to my ground pork with sweet chili sauce, but…
Read MoreMassive Salad with Sausages
It’s hard to tell in this photo because this bowl is huge, but this is a massive salad! However, it only contains 21.5g total carbs (17.5g net carbs). It has chunks of warm English Banger Sausages as the protein… so tasty! Salads are definitely your friend on a low-carb diet! Cold Weather Salads Elements of…
Read MoreFrozen Breakfast Meal with Added Ingredients
A quick and easy meal using a Crave frozen breakfast meal as the base. This frozen meal was not my favourite when I had it previously, but adding my own ingredients to the one I had left in the freezer significantly improved it. I actually enjoyed it this time! I added my own pre-cooked bacon…
Read MoreSausages, Cauliflower Side Dish, Tomatoes
Another simple, easy and delicious low-carb meal. English Banger Sausages (Save-on-Foods in the Vancouver area), Green Giant cauliflower and onion side dish (half the package), two small tomatoes.
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