Poultry

Curried Seafood Stew and Asian Salad

Leftover Sweet & Spicy Asian Salad and homemade seafood stew. Made with frozen seafood medley from Walmart, coconut milk, homemade chicken broth (reduced considerably to intensify flavour), peppers, onion, shallot, baby tomatoes, canned Asian vegetables, locally-made curry powder mix and Aleppo chili pepper flakes. The seafood stew turned out great! So yummy!

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Rotisserie Chicken and Veggies

Half a rotisserie chicken, red peppers. I ate all of this except about 1/3 of the chicken breast. Note: I always save the bones and gristle from rotisserie chickens for making stock!   This is one way to keep low carb simple… and inexpensive! Rotisserie chickens are often loss leaders for places like Costco.

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