Products

Frozen Cauliflower Rice

There are quite a few brands of frozen cauliflower rice now. Here’s one from the Western Family brand that includes some mixed veggies. It’s a little more carby than plain cauli rice, so maybe avoid it if you’re still on your weight-loss journey, but it’s fine for maintenance. Shown below are some other options available…

Read More

Canadian Salt Companies

I’ve always wanted to challenge myself to eat more homegrown or home-raised food, meaning BC or at least Canadian. But I’ve known that some necessary (to me) things like salt could never be part of that challenge, and that stopped me from jumping in wholeheartedly. I do my part, but I’ve never been really committed.…

Read More